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Duck, wild, breast, meat only, raw

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Nutrition information for Duck, wild, breast, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (73g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook duck) (73g)

Amount Per Serving

 

Calories  90

Calories from Fat  28
 
% Daily Value*

Total Fat  3.10 g

5%
Saturated Fat  0.964 g
5%
Trans Fat
 

Cholesterol   56 mg

19%

Sodium   42 mg

2%

Potassium   196 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.49 g

29%

Vitamin A   39 IU

1%

Vitamin C   4.5 mg

8%

Calcium   2 mg

0%

Iron   3.29 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Duck, wild, breast, meat only, raw 1 unit (yield from 1 lb ready-to-cook duck) (73g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (73g)

Alanine 0.918 gArginine 0.925 gAsh 0.97 gAspartic acid 1.419 gCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCholesterol 56 mgCopper, Cu 0.241 mgCystine 0.223 gEnergy 90 kcalEnergy 376 kjFatty acids, total monounsaturated 0.883 gFatty acids, total polyunsaturated 0.423 gFatty acids, total saturated 0.964 gFiber, total dietary 0.0 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgGlutamic acid 2.267 gGlycine 0.812 gHistidine 0.383 gIron, Fe 3.29 mgIsoleucine 0.744 gLeucine 1.224 gLysine 1.240 gMagnesium, Mg 16 mgManganese, Mn 0.014 mgMethionine 0.392 gNiacin 2.514 mgPantothenic acid 0.562 mgPhenylalanine 0.607 gPhosphorus, P 136 mgPotassium, K 196 mgProline 0.712 gProtein 14.49 gRetinol 12 mcgRiboflavin 0.226 mgSelenium, Se 10.1 mcgSerine 0.623 gSodium, Na 42 mgThiamin 0.304 mgThreonine 0.619 gTotal lipid (fat) 3.10 gTryptophan 0.201 gTyrosine 0.552 gValine 0.758 gVitamin A, IU 39 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.55 mcgVitamin B-6 0.460 mgVitamin C, total ascorbic acid 4.5 mgWater 55.12 gZinc, Zn 0.54 mg10:0 0.000 g12:0 0.022 g14:0 0.015 g16:0 0.504 g16:1 undifferentiated 0.124 g18:0 0.299 g18:1 undifferentiated 0.752 g18:2 undifferentiated 0.372 g18:3 undifferentiated 0.051 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Duck, wild, breast, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 breast, bone and skin removed (83g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 breast, bone and skin removed (83g)

Amount Per Serving

 

Calories  102

Calories from Fat  32
 
% Daily Value*

Total Fat  3.53 g

5%
Saturated Fat  1.096 g
5%
Trans Fat
 

Cholesterol   64 mg

21%

Sodium   47 mg

2%

Potassium   222 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   16.48 g

33%

Vitamin A   44 IU

1%

Vitamin C   5.1 mg

8%

Calcium   2 mg

0%

Iron   3.74 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Duck, wild, breast, meat only, raw 0.5 breast, bone and skin removed (83g)

Complete Nutrition for 0.5 breast, bone and skin removed (83g)

Alanine 1.044 gArginine 1.052 gAsh 1.10 gAspartic acid 1.614 gCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCholesterol 64 mgCopper, Cu 0.274 mgCystine 0.253 gEnergy 102 kcalEnergy 427 kjFatty acids, total monounsaturated 1.004 gFatty acids, total polyunsaturated 0.481 gFatty acids, total saturated 1.096 gFiber, total dietary 0.0 gFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgGlutamic acid 2.578 gGlycine 0.923 gHistidine 0.435 gIron, Fe 3.74 mgIsoleucine 0.846 gLeucine 1.392 gLysine 1.410 gMagnesium, Mg 18 mgManganese, Mn 0.016 mgMethionine 0.446 gNiacin 2.859 mgPantothenic acid 0.639 mgPhenylalanine 0.691 gPhosphorus, P 154 mgPotassium, K 222 mgProline 0.809 gProtein 16.48 gRetinol 13 mcgRiboflavin 0.257 mgSelenium, Se 11.5 mcgSerine 0.709 gSodium, Na 47 mgThiamin 0.345 mgThreonine 0.704 gTotal lipid (fat) 3.53 gTryptophan 0.229 gTyrosine 0.627 gValine 0.862 gVitamin A, IU 44 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.63 mcgVitamin B-6 0.523 mgVitamin C, total ascorbic acid 5.1 mgWater 62.67 gZinc, Zn 0.61 mg10:0 0.000 g12:0 0.025 g14:0 0.017 g16:0 0.573 g16:1 undifferentiated 0.141 g18:0 0.340 g18:1 undifferentiated 0.855 g18:2 undifferentiated 0.423 g18:3 undifferentiated 0.058 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Duck, wild, breast, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  123

Calories from Fat  38
 
% Daily Value*

Total Fat  4.25 g

7%
Saturated Fat  1.320 g
7%
Trans Fat
 

Cholesterol   77 mg

26%

Sodium   57 mg

2%

Potassium   268 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   19.85 g

40%

Vitamin A   53 IU

1%

Vitamin C   6.2 mg

10%

Calcium   3 mg

0%

Iron   4.51 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Duck, wild, breast, meat only, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.258 gArginine 1.267 gAsh 1.33 gAspartic acid 1.944 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 77 mgCopper, Cu 0.330 mgCystine 0.305 gEnergy 123 kcalEnergy 515 kjFatty acids, total monounsaturated 1.210 gFatty acids, total polyunsaturated 0.580 gFatty acids, total saturated 1.320 gFiber, total dietary 0.0 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 3.106 gGlycine 1.112 gHistidine 0.524 gIron, Fe 4.51 mgIsoleucine 1.019 gLeucine 1.677 gLysine 1.699 gMagnesium, Mg 22 mgManganese, Mn 0.019 mgMethionine 0.537 gNiacin 3.444 mgPantothenic acid 0.770 mgPhenylalanine 0.832 gPhosphorus, P 186 mgPotassium, K 268 mgProline 0.975 gProtein 19.85 gRetinol 16 mcgRiboflavin 0.310 mgSelenium, Se 13.9 mcgSerine 0.854 gSodium, Na 57 mgThiamin 0.416 mgThreonine 0.848 gTotal lipid (fat) 4.25 gTryptophan 0.276 gTyrosine 0.756 gValine 1.039 gVitamin A, IU 53 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.76 mcgVitamin B-6 0.630 mgVitamin C, total ascorbic acid 6.2 mgWater 75.51 gZinc, Zn 0.74 mg10:0 0.000 g12:0 0.030 g14:0 0.020 g16:0 0.690 g16:1 undifferentiated 0.170 g18:0 0.410 g18:1 undifferentiated 1.030 g18:2 undifferentiated 0.510 g18:3 undifferentiated 0.070 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g
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