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Duck, wild, meat and skin, raw

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Nutrition information for Duck, wild, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (239g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook duck) (239g)

Amount Per Serving

 

Calories  504

Calories from Fat  327
 
% Daily Value*

Total Fat  36.33 g

56%
Saturated Fat  12.046 g
60%
Trans Fat
 

Cholesterol   191 mg

64%

Sodium   134 mg

6%

Potassium   595 mg

17%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   41.63 g

83%

Vitamin A   210 IU

4%

Vitamin C   12.4 mg

21%

Calcium   12 mg

1%

Iron   9.94 mg

55%
* Based on a 2000 calorie diet
% Daily Value for Duck, wild, meat and skin, raw 1 unit (yield from 1 lb ready-to-cook duck) (239g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (239g)

Alanine 2.674 gAlcohol, ethyl 0.0 gArginine 2.686 gAsh 2.77 gAspartic acid 4.058 gCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCholesterol 191 mgCopper, Cu 0.746 mgCystine 0.643 gEnergy 2110 kjEnergy 504 kcalFatty acids, total monounsaturated 16.252 gFatty acids, total polyunsaturated 4.828 gFatty acids, total saturated 12.046 gFiber, total dietary 0.0 gFolate, DFE 50 mcg_DFEFolate, food 50 mcgFolate, total 50 mcgFolic acid 0 mcgGlutamic acid 6.446 gGlycine 2.548 gHistidine 1.085 gIron, Fe 9.94 mgIsoleucine 2.098 gLeucine 3.463 gLysine 3.509 gMagnesium, Mg 48 mgManganese, Mn 0.045 mgMethionine 1.111 gNiacin 7.928 mgPantothenic acid 1.675 mgPhenylalanine 1.728 gPhosphorus, P 402 mgPotassium, K 595 mgProline 2.137 gProtein 41.63 gRetinol 62 mcgRiboflavin 0.643 mgSelenium, Se 30.6 mcgSerine 1.788 gSodium, Na 134 mgThiamin 0.839 mgThreonine 1.764 gTotal lipid (fat) 36.33 gTryptophan 0.566 gTyrosine 1.554 gValine 2.156 gVitamin A, IU 210 IUVitamin A, RAE 62 mcg_RAEVitamin B-12 1.55 mcgVitamin B-6 1.267 mgVitamin C, total ascorbic acid 12.4 mgWater 158.98 gZinc, Zn 1.84 mg10:0 0.000 g12:0 0.096 g14:0 0.215 g16:0 8.317 g16:1 undifferentiated 1.458 g18:0 3.035 g18:1 undifferentiated 14.483 g18:2 undifferentiated 4.422 g18:3 undifferentiated 0.406 g18:4 0.000 g20:1 0.311 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Duck, wild, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 duck (270g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 duck (270g)

Amount Per Serving

 

Calories  570

Calories from Fat  369
 
% Daily Value*

Total Fat  41.04 g

63%
Saturated Fat  13.608 g
68%
Trans Fat
 

Cholesterol   216 mg

72%

Sodium   151 mg

6%

Potassium   672 mg

19%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   47.03 g

94%

Vitamin A   238 IU

5%

Vitamin C   14.0 mg

23%

Calcium   14 mg

1%

Iron   11.23 mg

62%
* Based on a 2000 calorie diet
% Daily Value for Duck, wild, meat and skin, raw 0.5 duck (270g)

Complete Nutrition for 0.5 duck (270g)

Alanine 3.021 gAlcohol, ethyl 0.0 gArginine 3.035 gAsh 3.13 gAspartic acid 4.585 gCalcium, Ca 14 mgCarbohydrate, by difference 0.00 gCholesterol 216 mgCopper, Cu 0.842 mgCystine 0.726 gEnergy 2384 kjEnergy 570 kcalFatty acids, total monounsaturated 18.360 gFatty acids, total polyunsaturated 5.454 gFatty acids, total saturated 13.608 gFiber, total dietary 0.0 gFolate, DFE 57 mcg_DFEFolate, food 57 mcgFolate, total 57 mcgFolic acid 0 mcgGlutamic acid 7.282 gGlycine 2.878 gHistidine 1.226 gIron, Fe 11.23 mgIsoleucine 2.371 gLeucine 3.912 gLysine 3.964 gMagnesium, Mg 54 mgManganese, Mn 0.051 mgMethionine 1.256 gNiacin 8.956 mgPantothenic acid 1.893 mgPhenylalanine 1.952 gPhosphorus, P 454 mgPotassium, K 672 mgProline 2.414 gProtein 47.03 gRetinol 70 mcgRiboflavin 0.726 mgSelenium, Se 34.6 mcgSerine 2.020 gSodium, Na 151 mgThiamin 0.948 mgThreonine 1.993 gTotal lipid (fat) 41.04 gTryptophan 0.640 gTyrosine 1.755 gValine 2.435 gVitamin A, IU 238 IUVitamin A, RAE 70 mcg_RAEVitamin B-12 1.76 mcgVitamin B-6 1.431 mgVitamin C, total ascorbic acid 14.0 mgWater 179.60 gZinc, Zn 2.08 mg10:0 0.000 g12:0 0.108 g14:0 0.243 g16:0 9.396 g16:1 undifferentiated 1.647 g18:0 3.429 g18:1 undifferentiated 16.362 g18:2 undifferentiated 4.995 g18:3 undifferentiated 0.459 g18:4 0.000 g20:1 0.351 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Duck, wild, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  211

Calories from Fat  137
 
% Daily Value*

Total Fat  15.20 g

23%
Saturated Fat  5.040 g
25%
Trans Fat
 

Cholesterol   80 mg

27%

Sodium   56 mg

2%

Potassium   249 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   17.42 g

35%

Vitamin A   88 IU

2%

Vitamin C   5.2 mg

9%

Calcium   5 mg

0%

Iron   4.16 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Duck, wild, meat and skin, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.119 gAlcohol, ethyl 0.0 gArginine 1.124 gAsh 1.16 gAspartic acid 1.698 gCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCholesterol 80 mgCopper, Cu 0.312 mgCystine 0.269 gEnergy 883 kjEnergy 211 kcalFatty acids, total monounsaturated 6.800 gFatty acids, total polyunsaturated 2.020 gFatty acids, total saturated 5.040 gFiber, total dietary 0.0 gFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgGlutamic acid 2.697 gGlycine 1.066 gHistidine 0.454 gIron, Fe 4.16 mgIsoleucine 0.878 gLeucine 1.449 gLysine 1.468 gMagnesium, Mg 20 mgManganese, Mn 0.019 mgMethionine 0.465 gNiacin 3.317 mgPantothenic acid 0.701 mgPhenylalanine 0.723 gPhosphorus, P 168 mgPotassium, K 249 mgProline 0.894 gProtein 17.42 gRetinol 26 mcgRiboflavin 0.269 mgSelenium, Se 12.8 mcgSerine 0.748 gSodium, Na 56 mgThiamin 0.351 mgThreonine 0.738 gTotal lipid (fat) 15.20 gTryptophan 0.237 gTyrosine 0.650 gValine 0.902 gVitamin A, IU 88 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.65 mcgVitamin B-6 0.530 mgVitamin C, total ascorbic acid 5.2 mgWater 66.52 gZinc, Zn 0.77 mg10:0 0.000 g12:0 0.040 g14:0 0.090 g16:0 3.480 g16:1 undifferentiated 0.610 g18:0 1.270 g18:1 undifferentiated 6.060 g18:2 undifferentiated 1.850 g18:3 undifferentiated 0.170 g18:4 0.000 g20:1 0.130 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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