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Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

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Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook duck) (56g)

Amount Per Serving

 

Calories  113

Calories from Fat  55
 
% Daily Value*

Total Fat  6.08 g

9%
Saturated Fat  1.636 g
8%
Trans Fat
 

Cholesterol   76 mg

25%

Sodium   47 mg

2%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   13.72 g

27%

Vitamin A

Vitamin C   1.6 mg

3%

Calcium   4 mg

0%

Iron   1.83 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 1 unit (yield from 1 lb ready-to-cook duck) (56g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (56g)

Alanine 0.861 gArginine 0.867 gAsh 0.64 gAspartic acid 1.332 gCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCholesterol 76 mgCystine 0.208 gEnergy 113 kcalEnergy 473 kjFatty acids, total monounsaturated 3.040 gFatty acids, total polyunsaturated 0.914 gFatty acids, total saturated 1.636 gGlutamic acid 2.127 gGlycine 0.762 gHistidine 0.360 gIron, Fe 1.83 mgIsoleucine 0.698 gLeucine 1.148 gLysine 1.164 gMethionine 0.367 gNiacin 4.399 mgPhenylalanine 0.571 gProline 0.668 gProtein 13.72 gSelenium, Se 14.8 mcgSerine 0.586 gSodium, Na 47 mgThreonine 0.582 gTotal lipid (fat) 6.08 gTryptophan 0.189 gTyrosine 0.518 gValine 0.711 gVitamin C, total ascorbic acid 1.6 mgWater 35.42 g14:0 0.034 g16:0 1.265 g16:1 undifferentiated 0.235 g18:0 0.338 g18:1 undifferentiated 2.766 g18:2 undifferentiated 0.838 g18:3 undifferentiated 0.039 g20:1 0.033 g20:4 undifferentiated 0.037 g

Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  172

Calories from Fat  83
 
% Daily Value*

Total Fat  9.22 g

14%
Saturated Fat  2.484 g
12%
Trans Fat
 

Cholesterol   116 mg

39%

Sodium   71 mg

3%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   20.82 g

42%

Vitamin A

Vitamin C   2.4 mg

4%

Calcium   7 mg

1%

Iron   2.77 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.306 gArginine 1.316 gAsh 0.98 gAspartic acid 2.022 gCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCholesterol 116 mgCystine 0.316 gEnergy 172 kcalEnergy 718 kjFatty acids, total monounsaturated 4.614 gFatty acids, total polyunsaturated 1.387 gFatty acids, total saturated 2.484 gGlutamic acid 3.228 gGlycine 1.156 gHistidine 0.547 gIron, Fe 2.77 mgIsoleucine 1.060 gLeucine 1.742 gLysine 1.766 gMethionine 0.557 gNiacin 6.677 mgPhenylalanine 0.866 gProline 1.013 gProtein 20.82 gSelenium, Se 22.4 mcgSerine 0.890 gSodium, Na 71 mgThreonine 0.883 gTotal lipid (fat) 9.22 gTryptophan 0.286 gTyrosine 0.786 gValine 1.080 gVitamin C, total ascorbic acid 2.4 mgWater 53.76 g14:0 0.051 g16:0 1.920 g16:1 undifferentiated 0.357 g18:0 0.513 g18:1 undifferentiated 4.198 g18:2 undifferentiated 1.272 g18:3 undifferentiated 0.060 g20:1 0.050 g20:4 undifferentiated 0.056 g

Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 breast, bone removed (120g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 breast, bone removed (120g)

Amount Per Serving

 

Calories  242

Calories from Fat  117
 
% Daily Value*

Total Fat  13.02 g

20%
Saturated Fat  3.506 g
18%
Trans Fat
 

Cholesterol   163 mg

54%

Sodium   101 mg

4%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   29.40 g

59%

Vitamin A

Vitamin C   3.4 mg

6%

Calcium   10 mg

1%

Iron   3.91 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 0.5 breast, bone removed (120g)

Complete Nutrition for 0.5 breast, bone removed (120g)

Alanine 1.844 gArginine 1.858 gAsh 1.38 gAspartic acid 2.855 gCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCholesterol 163 mgCystine 0.446 gEnergy 242 kcalEnergy 1014 kjFatty acids, total monounsaturated 6.514 gFatty acids, total polyunsaturated 1.958 gFatty acids, total saturated 3.506 gGlutamic acid 4.558 gGlycine 1.632 gHistidine 0.772 gIron, Fe 3.91 mgIsoleucine 1.496 gLeucine 2.460 gLysine 2.494 gMethionine 0.786 gNiacin 9.426 mgPhenylalanine 1.223 gProline 1.430 gProtein 29.40 gSelenium, Se 31.7 mcgSerine 1.256 gSodium, Na 101 mgThreonine 1.247 gTotal lipid (fat) 13.02 gTryptophan 0.404 gTyrosine 1.110 gValine 1.524 gVitamin C, total ascorbic acid 3.4 mgWater 75.90 g14:0 0.072 g16:0 2.711 g16:1 undifferentiated 0.504 g18:0 0.724 g18:1 undifferentiated 5.927 g18:2 undifferentiated 1.795 g18:3 undifferentiated 0.084 g20:1 0.071 g20:4 undifferentiated 0.079 g

Nutrition information for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  202

Calories from Fat  98
 
% Daily Value*

Total Fat  10.85 g

17%
Saturated Fat  2.922 g
15%
Trans Fat
 

Cholesterol   136 mg

45%

Sodium   84 mg

4%

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   24.50 g

49%

Vitamin A

Vitamin C   2.8 mg

5%

Calcium   8 mg

1%

Iron   3.26 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.537 gArginine 1.548 gAsh 1.15 gAspartic acid 2.379 gCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCholesterol 136 mgCystine 0.372 gEnergy 202 kcalEnergy 845 kjFatty acids, total monounsaturated 5.428 gFatty acids, total polyunsaturated 1.632 gFatty acids, total saturated 2.922 gGlutamic acid 3.798 gGlycine 1.360 gHistidine 0.643 gIron, Fe 3.26 mgIsoleucine 1.247 gLeucine 2.050 gLysine 2.078 gMethionine 0.655 gNiacin 7.855 mgPhenylalanine 1.019 gProline 1.192 gProtein 24.50 gSelenium, Se 26.4 mcgSerine 1.047 gSodium, Na 84 mgThreonine 1.039 gTotal lipid (fat) 10.85 gTryptophan 0.337 gTyrosine 0.925 gValine 1.270 gVitamin C, total ascorbic acid 2.8 mgWater 63.25 g14:0 0.060 g16:0 2.259 g16:1 undifferentiated 0.420 g18:0 0.603 g18:1 undifferentiated 4.939 g18:2 undifferentiated 1.496 g18:3 undifferentiated 0.070 g20:1 0.059 g20:4 undifferentiated 0.066 g
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