Complete Nutrition for 1 slice (38g)
Alanine 0.409 gAlcohol, ethyl 0.0 gArginine 0.446 gAsh 1.17 gAspartic acid 0.629 gBetaine 2.0 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.49 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 23 mgCholine, total 24.7 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgCystine 0.090 gEnergy 104 kcalEnergy 434 kjFatty acids, total monounsaturated 4.345 gFatty acids, total polyunsaturated 1.160 gFatty acids, total saturated 3.436 gFatty acids, total trans 0.000 gFiber, total dietary 0.1 gFluoride, F 1.8 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgFructose 0.04 gGalactose 0.00 gGlucose (dextrose) 0.18 gGlutamic acid 1.046 gGlycine 0.404 gHistidine 0.229 gHydroxyproline 0.034 gIron, Fe 0.06 mgIsoleucine 0.324 gLactose 0.00 gLeucine 0.538 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.586 gMagnesium, Mg 6 mgMaltose 0.12 gManganese, Mn 0.015 mgMethionine 0.180 gNiacin 1.286 mgPantothenic acid 0.188 mgPhenylalanine 0.273 gPhosphorus, P 45 mgPhytosterols 1 mgPotassium, K 80 mgProline 0.318 gProtein 4.56 gRetinol 13 mcgRiboflavin 0.051 mgSelenium, Se 7.0 mcgSerine 0.269 gSodium, Na 401 mgSucrose 0.00 gSugars, total 0.34 gTheobromine 0 mgThiamin 0.051 mgThreonine 0.289 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 8.71 gTryptophan 0.065 gTyrosine 0.226 gValine 0.349 gVitamin A, IU 42 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.34 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.5 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 22.08 gZinc, Zn 0.96 mg10:0 0.027 g12:0 0.027 g14:0 0.257 g16:0 2.168 g16:1 undifferentiated 0.446 g18:0 0.958 g18:1 undifferentiated 3.863 g18:2 undifferentiated 0.871 g18:3 undifferentiated 0.250 g18:4 0.000 g20:1 0.035 g20:4 undifferentiated 0.028 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.003 g22:6 n-3 0.006 g4:0 0.000 g6:0 0.000 g8:0 0.000 g