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Egg, duck, whole, fresh, raw

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Nutrition information for Egg, duck, whole, fresh, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 egg (70g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 egg (70g)

Amount Per Serving

 

Calories  130

Calories from Fat  87
 
% Daily Value*

Total Fat  9.64 g

15%
Saturated Fat  2.577 g
13%
Trans Fat
 

Cholesterol   619 mg

206%

Sodium   102 mg

4%

Potassium   155 mg

4%

Total Carbohydrate   1.02 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.65 g
 

Protein   8.97 g

18%

Vitamin A   472 IU

9%

Vitamin C   0.0 mg

0%

Calcium   45 mg

4%

Iron   2.70 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Egg, duck, whole, fresh, raw 1 egg (70g)

Complete Nutrition for 1 egg (70g)

Alanine 0.442 gAlcohol, ethyl 0.0 gArginine 0.536 gAsh 0.80 gAspartic acid 0.544 gCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 1.02 gCarotene, alpha 0 mcgCarotene, beta 10 mcgCholesterol 619 mgCholine, total 184.4 mgCopper, Cu 0.043 mgCryptoxanthin, beta 8 mcgCystine 0.200 gEnergy 543 kjEnergy 130 kcalFatty acids, total monounsaturated 4.568 gFatty acids, total polyunsaturated 0.856 gFatty acids, total saturated 2.577 gFiber, total dietary 0.0 gFolate, DFE 56 mcg_DFEFolate, food 56 mcgFolate, total 56 mcgFolic acid 0 mcgGlutamic acid 1.252 gGlycine 0.295 gHistidine 0.224 gIron, Fe 2.70 mgIsoleucine 0.419 gLeucine 0.768 gLutein + zeaxanthin 321 mcgLycopene 0 mcgLysine 0.666 gMagnesium, Mg 12 mgManganese, Mn 0.027 mgMethionine 0.403 gNiacin 0.140 mgPantothenic acid 1.303 mgPhenylalanine 0.588 gPhosphorus, P 154 mgPotassium, K 155 mgProline 0.336 gProtein 8.97 gRetinol 134 mcgRiboflavin 0.283 mgSelenium, Se 25.5 mcgSerine 0.674 gSodium, Na 102 mgSugars, total 0.65 gTheobromine 0 mgThiamin 0.109 mgThreonine 0.515 gTotal lipid (fat) 9.64 gTryptophan 0.182 gTyrosine 0.429 gValine 0.620 gVitamin A, IU 472 IUVitamin A, RAE 136 mcg_RAEVitamin B-12 3.78 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.175 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.94 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 49.58 gZinc, Zn 0.99 mg10:0 0.000 g12:0 0.000 g14:0 0.038 g16:0 2.097 g16:1 undifferentiated 0.309 g18:0 0.442 g18:1 undifferentiated 4.259 g18:2 undifferentiated 0.391 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.223 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg, duck, whole, fresh, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  185

Calories from Fat  124
 
% Daily Value*

Total Fat  13.77 g

21%
Saturated Fat  3.681 g
18%
Trans Fat
 

Cholesterol   884 mg

295%

Sodium   146 mg

6%

Potassium   222 mg

6%

Total Carbohydrate   1.45 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.93 g
 

Protein   12.81 g

26%

Vitamin A   674 IU

13%

Vitamin C   0.0 mg

0%

Calcium   64 mg

6%

Iron   3.85 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Egg, duck, whole, fresh, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.631 gAlcohol, ethyl 0.0 gArginine 0.765 gAsh 1.14 gAspartic acid 0.777 gCaffeine 0 mgCalcium, Ca 64 mgCarbohydrate, by difference 1.45 gCarotene, alpha 0 mcgCarotene, beta 14 mcgCholesterol 884 mgCholine, total 263.4 mgCopper, Cu 0.062 mgCryptoxanthin, beta 12 mcgCystine 0.285 gEnergy 776 kjEnergy 185 kcalFatty acids, total monounsaturated 6.525 gFatty acids, total polyunsaturated 1.223 gFatty acids, total saturated 3.681 gFiber, total dietary 0.0 gFolate, DFE 80 mcg_DFEFolate, food 80 mcgFolate, total 80 mcgFolic acid 0 mcgGlutamic acid 1.789 gGlycine 0.422 gHistidine 0.320 gIron, Fe 3.85 mgIsoleucine 0.598 gLeucine 1.097 gLutein + zeaxanthin 459 mcgLycopene 0 mcgLysine 0.951 gMagnesium, Mg 17 mgManganese, Mn 0.038 mgMethionine 0.576 gNiacin 0.200 mgPantothenic acid 1.862 mgPhenylalanine 0.840 gPhosphorus, P 220 mgPotassium, K 222 mgProline 0.480 gProtein 12.81 gRetinol 192 mcgRiboflavin 0.404 mgSelenium, Se 36.4 mcgSerine 0.963 gSodium, Na 146 mgSugars, total 0.93 gTheobromine 0 mgThiamin 0.156 mgThreonine 0.736 gTotal lipid (fat) 13.77 gTryptophan 0.260 gTyrosine 0.613 gValine 0.885 gVitamin A, IU 674 IUVitamin A, RAE 194 mcg_RAEVitamin B-12 5.40 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.250 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 70.83 gZinc, Zn 1.41 mg10:0 0.000 g12:0 0.000 g14:0 0.054 g16:0 2.996 g16:1 undifferentiated 0.441 g18:0 0.632 g18:1 undifferentiated 6.084 g18:2 undifferentiated 0.558 g18:3 undifferentiated 0.102 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.319 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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