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Egg rolls, chicken, refrigerated, heated

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Nutrition information for Egg rolls, chicken, refrigerated, heated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roll (80g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roll (80g)

Amount Per Serving

 

Calories  158

Calories from Fat  32
 
% Daily Value*

Total Fat  3.61 g

6%
Saturated Fat  0.771 g
4%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   448 mg

19%

Potassium   225 mg

6%

Total Carbohydrate   22.83 g

8%
Dietary Fiber   1.9 g
8%
Sugars   4.46 g
 

Protein   8.35 g

17%

Vitamin A

Vitamin C

Calcium   38 mg

4%

Iron   1.35 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Egg rolls, chicken, refrigerated, heated 1 roll (80g)

Complete Nutrition for 1 roll (80g)

Alanine 0.336 gArginine 0.384 gAsh 1.86 gAspartic acid 0.592 gCalcium, Ca 38 mgCarbohydrate, by difference 22.83 gCholesterol 11 mgCopper, Cu 0.084 mgCystine 0.112 gEnergy 658 kjEnergy 158 kcalFatty acids, total monounsaturated 1.063 gFatty acids, total polyunsaturated 1.450 gFatty acids, total saturated 0.771 gFiber, total dietary 1.9 gFructose 0.66 gGalactose 0.00 gGlucose (dextrose) 0.84 gGlutamic acid 1.824 gGlycine 0.320 gHistidine 0.200 gIron, Fe 1.35 mgIsoleucine 0.280 gLactose 0.00 gLeucine 0.544 gLysine 0.384 gMagnesium, Mg 24 mgMaltose 0.96 gManganese, Mn 0.323 mgMethionine 0.152 gNiacin 2.904 mgPantothenic acid 0.528 mgPhenylalanine 0.344 gPhosphorus, P 94 mgPotassium, K 225 mgProline 0.576 gProtein 8.35 gRiboflavin 0.136 mgSelenium, Se 13.8 mcgSerine 0.344 gSodium, Na 448 mgStarch 15.28 gSucrose 2.00 gSugars, total 4.46 gThiamin 0.192 mgThreonine 0.272 gTotal lipid (fat) 3.61 gTryptophan 0.112 gTyrosine 0.168 gValine 0.312 gVitamin B-12 0.08 mcgVitamin B-6 0.230 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin K (phylloquinone) 19.0 mcgWater 43.34 gZinc, Zn 0.42 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g14:1 0.002 g15:0 0.002 g15:1 0.000 g16:0 0.591 g16:1 undifferentiated 0.071 g17:0 0.003 g17:1 0.002 g18:0 0.148 g18:1 undifferentiated 0.978 g18:2 undifferentiated 1.339 g18:3 undifferentiated 0.094 g18:4 0.000 g20:0 0.007 g20:1 0.009 g20:2 n-6 c,c 0.002 g20:3 undifferentiated 0.002 g20:4 undifferentiated 0.008 g20:5 n-3 0.002 g22:0 0.007 g22:1 undifferentiated 0.000 g22:4 0.002 g22:5 n-3 0.002 g22:6 n-3 0.000 g24:0 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg rolls, chicken, refrigerated, heated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  56

Calories from Fat  12
 
% Daily Value*

Total Fat  1.28 g

2%
Saturated Fat  0.273 g
1%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   159 mg

7%

Potassium   80 mg

2%

Total Carbohydrate   8.09 g

3%
Dietary Fiber   0.7 g
3%
Sugars   1.58 g
 

Protein   2.96 g

6%

Vitamin A

Vitamin C

Calcium   13 mg

1%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Egg rolls, chicken, refrigerated, heated 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.119 gArginine 0.136 gAsh 0.66 gAspartic acid 0.210 gCalcium, Ca 13 mgCarbohydrate, by difference 8.09 gCholesterol 4 mgCopper, Cu 0.030 mgCystine 0.040 gEnergy 233 kjEnergy 56 kcalFatty acids, total monounsaturated 0.377 gFatty acids, total polyunsaturated 0.514 gFatty acids, total saturated 0.273 gFiber, total dietary 0.7 gFructose 0.23 gGalactose 0.00 gGlucose (dextrose) 0.30 gGlutamic acid 0.646 gGlycine 0.113 gHistidine 0.071 gIron, Fe 0.48 mgIsoleucine 0.099 gLactose 0.00 gLeucine 0.193 gLysine 0.136 gMagnesium, Mg 9 mgMaltose 0.34 gManganese, Mn 0.115 mgMethionine 0.054 gNiacin 1.029 mgPantothenic acid 0.187 mgPhenylalanine 0.122 gPhosphorus, P 33 mgPotassium, K 80 mgProline 0.204 gProtein 2.96 gRiboflavin 0.048 mgSelenium, Se 4.9 mcgSerine 0.122 gSodium, Na 159 mgStarch 5.41 gSucrose 0.71 gSugars, total 1.58 gThiamin 0.068 mgThreonine 0.096 gTotal lipid (fat) 1.28 gTryptophan 0.040 gTyrosine 0.060 gValine 0.111 gVitamin B-12 0.03 mcgVitamin B-6 0.081 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin K (phylloquinone) 6.7 mcgWater 15.36 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g14:1 0.001 g15:0 0.001 g15:1 0.000 g16:0 0.210 g16:1 undifferentiated 0.025 g17:0 0.001 g17:1 0.001 g18:0 0.052 g18:1 undifferentiated 0.347 g18:2 undifferentiated 0.475 g18:3 undifferentiated 0.033 g18:4 0.000 g20:0 0.003 g20:1 0.003 g20:2 n-6 c,c 0.001 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.001 g22:0 0.003 g22:1 undifferentiated 0.000 g22:4 0.001 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Egg rolls, chicken, refrigerated, heated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  197

Calories from Fat  41
 
% Daily Value*

Total Fat  4.51 g

7%
Saturated Fat  0.964 g
5%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   560 mg

23%

Potassium   281 mg

8%

Total Carbohydrate   28.54 g

10%
Dietary Fiber   2.4 g
10%
Sugars   5.57 g
 

Protein   10.44 g

21%

Vitamin A

Vitamin C

Calcium   47 mg

5%

Iron   1.69 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Egg rolls, chicken, refrigerated, heated 100 grams

Complete Nutrition for 100 grams

Alanine 0.420 gArginine 0.480 gAsh 2.33 gAspartic acid 0.740 gCalcium, Ca 47 mgCarbohydrate, by difference 28.54 gCholesterol 14 mgCopper, Cu 0.105 mgCystine 0.140 gEnergy 822 kjEnergy 197 kcalFatty acids, total monounsaturated 1.329 gFatty acids, total polyunsaturated 1.813 gFatty acids, total saturated 0.964 gFiber, total dietary 2.4 gFructose 0.82 gGalactose 0.00 gGlucose (dextrose) 1.05 gGlutamic acid 2.280 gGlycine 0.400 gHistidine 0.250 gIron, Fe 1.69 mgIsoleucine 0.350 gLactose 0.00 gLeucine 0.680 gLysine 0.480 gMagnesium, Mg 30 mgMaltose 1.20 gManganese, Mn 0.404 mgMethionine 0.190 gNiacin 3.630 mgPantothenic acid 0.660 mgPhenylalanine 0.430 gPhosphorus, P 118 mgPotassium, K 281 mgProline 0.720 gProtein 10.44 gRiboflavin 0.170 mgSelenium, Se 17.3 mcgSerine 0.430 gSodium, Na 560 mgStarch 19.10 gSucrose 2.50 gSugars, total 5.57 gThiamin 0.240 mgThreonine 0.340 gTotal lipid (fat) 4.51 gTryptophan 0.140 gTyrosine 0.210 gValine 0.390 gVitamin B-12 0.10 mcgVitamin B-6 0.287 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin K (phylloquinone) 23.8 mcgWater 54.18 gZinc, Zn 0.52 mg10:0 0.000 g12:0 0.000 g14:0 0.011 g14:1 0.003 g15:0 0.003 g15:1 0.000 g16:0 0.739 g16:1 undifferentiated 0.089 g17:0 0.004 g17:1 0.003 g18:0 0.185 g18:1 undifferentiated 1.223 g18:2 undifferentiated 1.674 g18:3 undifferentiated 0.117 g18:4 0.000 g20:0 0.009 g20:1 0.011 g20:2 n-6 c,c 0.002 g20:3 undifferentiated 0.003 g20:4 undifferentiated 0.010 g20:5 n-3 0.003 g22:0 0.009 g22:1 undifferentiated 0.000 g22:4 0.002 g22:5 n-3 0.002 g22:6 n-3 0.000 g24:0 0.004 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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