Complete Nutrition for 0.35 oz (9.9g)
Alcohol, ethyl 0.0 gAsh 0.58 gCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 2.16 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 57 mgCholine, total 11.6 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgEnergy 184 kjEnergy 44 kcalFatty acids, total monounsaturated 0.529 gFatty acids, total polyunsaturated 0.167 gFatty acids, total saturated 0.373 gFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgIron, Fe 0.31 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.008 mgNiacin 0.057 mgPantothenic acid 0.335 mgPhosphorus, P 47 mgPotassium, K 74 mgProtein 5.49 gRetinol 37 mcgRiboflavin 0.174 mgSelenium, Se 12.6 mcgSodium, Na 79 mgSugars, total 2.16 gTheobromine 0 mgThiamin 0.022 mgTotal lipid (fat) 1.29 gVitamin A, IU 122 IUVitamin A, RAE 37 mcg_RAEVitamin B-12 0.35 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.38 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.266 g16:1 undifferentiated 0.049 g18:0 0.098 g18:1 undifferentiated 0.480 g18:2 undifferentiated 0.140 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.011 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g