Complete Nutrition for 100 grams
Alanine 0.665 gArginine 0.717 gAsh 0.95 gAspartic acid 1.201 gCalcium, Ca 59 mgCarbohydrate, by difference 1.05 gCholesterol 432 mgCopper, Cu 0.053 mgCystine 0.277 gEnergy 148 kcalEnergy 619 kjFatty acids, total monounsaturated 3.886 gFatty acids, total polyunsaturated 1.412 gFatty acids, total saturated 3.147 gFiber, total dietary 0.0 gFolate, DFE 73 mcg_DFEFolate, food 73 mcgFolate, total 73 mcgFolic acid 0 mcgGlutamic acid 1.562 gGlycine 0.402 gHistidine 0.283 gIron, Fe 1.85 mgIsoleucine 0.652 gLeucine 1.021 gLysine 0.858 gMagnesium, Mg 11 mgManganese, Mn 0.034 mgMethionine 0.373 gNiacin 0.075 mgPantothenic acid 1.480 mgPhenylalanine 0.635 gPhosphorus, P 202 mgPotassium, K 130 mgProline 0.476 gProtein 11.95 gRetinol 158 mcgRiboflavin 0.460 mgSelenium, Se 30.8 mcgSerine 0.889 gSodium, Na 133 mgThiamin 0.060 mgThreonine 0.574 gTotal lipid (fat) 10.20 gTryptophan 0.145 gTyrosine 0.488 gValine 0.728 gVitamin A, IU 525 IUVitamin A, RAE 158 mcg_RAEVitamin B-12 1.07 mcgVitamin B-6 0.162 mgVitamin C, total ascorbic acid 0.0 mgWater 75.85 gZinc, Zn 1.38 mg10:0 0.000 g12:0 0.000 g14:0 0.037 g16:0 2.280 g16:1 undifferentiated 0.258 g18:0 0.812 g18:1 undifferentiated 3.581 g18:2 undifferentiated 1.098 g18:3 undifferentiated 0.028 g18:4 0.009 g20:1 0.028 g20:4 undifferentiated 0.143 g20:5 n-3 0.088 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.046 g4:0 0.000 g6:0 0.000 g8:0 0.000 g