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Eggnog-flavor mix, powder, prepared with whole milk

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Nutrition information for Eggnog-flavor mix, powder, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (272g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (272g)

Amount Per Serving

 

Calories  258

Calories from Fat  74
 
% Daily Value*

Total Fat  8.21 g

13%
Saturated Fat  4.627 g
23%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   150 mg

6%

Potassium   329 mg

9%

Total Carbohydrate   38.62 g

13%
Dietary Fiber   0.0 g
0%
Sugars   34.44 g
 

Protein   7.97 g

16%

Vitamin A   256 IU

5%

Vitamin C   0.0 mg

0%

Calcium   250 mg

25%

Iron   0.33 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Eggnog-flavor mix, powder, prepared with whole milk 1 cup (8 fl oz) (272g)

Complete Nutrition for 1 cup (8 fl oz) (272g)

Alanine 0.256 gAlcohol, ethyl 0.0 gArginine 0.188 gAsh 1.88 gAspartic acid 0.585 gCaffeine 0 mgCalcium, Ca 250 mgCarbohydrate, by difference 38.62 gCarotene, alpha 0 mcgCarotene, beta 14 mcgCholesterol 30 mgCopper, Cu 0.060 mgCryptoxanthin, beta 0 mcgCystine 0.041 gEnergy 258 kcalEnergy 1077 kjFatty acids, total monounsaturated 2.086 gFatty acids, total polyunsaturated 0.506 gFatty acids, total saturated 4.627 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 1.588 gGlycine 0.185 gHistidine 0.185 gIron, Fe 0.33 mgIsoleucine 0.405 gLeucine 0.653 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.348 gMagnesium, Mg 27 mgManganese, Mn 0.019 mgMethionine 0.185 gNiacin 0.305 mgPantothenic acid 0.898 mgPhenylalanine 0.362 gPhosphorus, P 209 mgPotassium, K 329 mgProline 0.835 gProtein 7.97 gRetinol 71 mcgRiboflavin 0.452 mgSelenium, Se 9.2 mcgSerine 0.267 gSodium, Na 150 mgSugars, total 34.44 gTheobromine 0 mgThiamin 0.109 mgThreonine 0.351 gTotal lipid (fat) 8.21 gTryptophan 0.182 gTyrosine 0.373 gValine 0.473 gVitamin A, IU 256 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 1.06 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin K (phylloquinone) 0.5 mcgWater 215.32 gZinc, Zn 0.95 mg10:0 0.182 g12:0 0.188 g14:0 0.772 g14:1 0.000 g15:0 0.000 g16:0 2.043 g16:1 undifferentiated 0.016 g18:0 0.895 g18:1 undifferentiated 2.070 g18:2 undifferentiated 0.321 g18:3 undifferentiated 0.182 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.182 g6:0 0.182 g8:0 0.182 g

Nutrition information for Eggnog-flavor mix, powder, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  95

Calories from Fat  27
 
% Daily Value*

Total Fat  3.02 g

5%
Saturated Fat  1.701 g
9%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   55 mg

2%

Potassium   121 mg

3%

Total Carbohydrate   14.20 g

5%
Dietary Fiber   0.0 g
0%
Sugars   12.66 g
 

Protein   2.93 g

6%

Vitamin A   94 IU

2%

Vitamin C   0.0 mg

0%

Calcium   92 mg

9%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Eggnog-flavor mix, powder, prepared with whole milk 100 grams

Complete Nutrition for 100 grams

Alanine 0.094 gAlcohol, ethyl 0.0 gArginine 0.069 gAsh 0.69 gAspartic acid 0.215 gCaffeine 0 mgCalcium, Ca 92 mgCarbohydrate, by difference 14.20 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 11 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgCystine 0.015 gEnergy 95 kcalEnergy 396 kjFatty acids, total monounsaturated 0.767 gFatty acids, total polyunsaturated 0.186 gFatty acids, total saturated 1.701 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.584 gGlycine 0.068 gHistidine 0.068 gIron, Fe 0.12 mgIsoleucine 0.149 gLeucine 0.240 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.128 gMagnesium, Mg 10 mgManganese, Mn 0.007 mgMethionine 0.068 gNiacin 0.112 mgPantothenic acid 0.330 mgPhenylalanine 0.133 gPhosphorus, P 77 mgPotassium, K 121 mgProline 0.307 gProtein 2.93 gRetinol 26 mcgRiboflavin 0.166 mgSelenium, Se 3.4 mcgSerine 0.098 gSodium, Na 55 mgSugars, total 12.66 gTheobromine 0 mgThiamin 0.040 mgThreonine 0.129 gTotal lipid (fat) 3.02 gTryptophan 0.067 gTyrosine 0.137 gValine 0.174 gVitamin A, IU 94 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.39 mcgVitamin B-6 0.033 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin K (phylloquinone) 0.2 mcgWater 79.16 gZinc, Zn 0.35 mg10:0 0.067 g12:0 0.069 g14:0 0.284 g14:1 0.000 g15:0 0.000 g16:0 0.751 g16:1 undifferentiated 0.006 g18:0 0.329 g18:1 undifferentiated 0.761 g18:2 undifferentiated 0.118 g18:3 undifferentiated 0.067 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.067 g6:0 0.067 g8:0 0.067 g
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