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Eggs, scrambled, frozen mixture

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Nutrition information for Eggs, scrambled, frozen mixture

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  133

Calories from Fat  50
 
% Daily Value*

Total Fat  5.60 g

9%
Saturated Fat  1.052 g
5%
Trans Fat
 

Cholesterol   65 mg

22%

Sodium   162 mg

7%

Potassium   147 mg

4%

Total Carbohydrate   7.50 g

2%
Dietary Fiber   0.0 g
0%
Sugars   7.50 g
 

Protein   13.10 g

26%

Vitamin A   410 IU

8%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   0.23 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Eggs, scrambled, frozen mixture 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.10 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 7.50 gCarotene, alpha 0 mcgCarotene, beta 246 mcgCholesterol 65 mgCholine, total 192.6 mgCopper, Cu 0.030 mgCryptoxanthin, beta 0 mcgEnergy 556 kjEnergy 133 kcalFatty acids, total monounsaturated 2.339 gFatty acids, total polyunsaturated 1.778 gFatty acids, total saturated 1.052 gFiber, total dietary 0.0 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgIron, Fe 0.23 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 10 mgNiacin 0.090 mgPhosphorus, P 30 mgPotassium, K 147 mgProtein 13.10 gRetinol 0 mcgRiboflavin 0.300 mgSelenium, Se 22.9 mcgSodium, Na 162 mgSugars, total 7.50 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 5.60 gVitamin A, IU 410 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.84 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 72.70 gZinc, Zn 0.14 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g16:0 0.717 g16:1 undifferentiated 0.057 g18:0 0.318 g18:1 undifferentiated 2.272 g18:2 undifferentiated 1.635 g18:3 undifferentiated 0.115 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.019 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.005 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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