Complete Nutrition for 1 oz (28.35g)
Alanine 0.109 gAlcohol, ethyl 0.0 gArginine 0.136 gAsh 0.77 gAspartic acid 0.169 gCaffeine 0 mgCalcium, Ca 60 mgCarbohydrate, by difference 14.26 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.5 mgCopper, Cu 0.072 mgCryptoxanthin, beta 0 mcgCystine 0.061 gEnergy 302 kjEnergy 72 kcalFatty acids, total monounsaturated 0.255 gFatty acids, total polyunsaturated 0.172 gFatty acids, total saturated 0.071 gFiber, total dietary 0.9 gFolate, DFE 27 mcg_DFEFolate, food 8 mcgFolate, total 19 mcgFolic acid 11 mcgGlutamic acid 0.823 gGlycine 0.113 gHistidine 0.062 gIron, Fe 0.93 mgIsoleucine 0.111 gLeucine 0.200 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.090 gMagnesium, Mg 14 mgManganese, Mn 0.233 mgMethionine 0.048 gNiacin 0.994 mgPantothenic acid 0.092 mgPhenylalanine 0.138 gPhosphorus, P 46 mgPotassium, K 48 mgProline 0.262 gProtein 2.81 gRetinol 0 mcgRiboflavin 0.087 mgSelenium, Se 7.9 mcgSerine 0.134 gSodium, Na 128 mgSugars, total 0.25 gTheobromine 0 mgThiamin 0.106 mgThreonine 0.086 gTotal lipid (fat) 0.54 gTryptophan 0.036 gTyrosine 0.086 gValine 0.130 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 9.92 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.053 g16:1 undifferentiated 0.004 g18:0 0.015 g18:1 undifferentiated 0.251 g18:2 undifferentiated 0.164 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g