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Fish, homemade (Alaska Native) Soup

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Nutrition information for Fish, homemade (Alaska Native) Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  72

Calories from Fat  20
 
% Daily Value*

Total Fat  2.20 g

3%
Saturated Fat  0.500 g
2%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   30 mg

1%

Potassium   128 mg

4%

Total Carbohydrate   5.60 g

2%
Dietary Fiber
Sugars
 

Protein   7.40 g

15%

Vitamin A   40 IU

1%

Vitamin C   0.3 mg

0%

Calcium   35 mg

4%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Fish, homemade (Alaska Native) Soup 100 grams

Complete Nutrition for 100 grams

Ash 0.80 gCalcium, Ca 35 mgCarbohydrate, by difference 5.60 gCholesterol 12 mgEnergy 300 kjEnergy 72 kcalFatty acids, total saturated 0.500 gFolate, food 1 mcgFolate, total 1 mcgIron, Fe 0.50 mgMagnesium, Mg 1 mgManganese, Mn 0.010 mgNiacin 2.640 mgPantothenic acid 0.010 mgPhosphorus, P 112 mgPotassium, K 128 mgProtein 7.40 gRiboflavin 0.020 mgSodium, Na 30 mgThiamin 0.070 mgTotal lipid (fat) 2.20 gVitamin A, IU 40 IUVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.3 mgWater 84.00 g
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