Complete Nutrition for 1 sandwich (183g)
Alanine 1.012 gArginine 1.082 gAsh 3.50 gAspartic acid 1.720 gBetaine 179.7 mgCalcium, Ca 185 mgCarbohydrate, by difference 47.63 gCholesterol 68 mgCholine, total 59.7 mgCopper, Cu 0.119 mgCystine 0.245 gEnergy 2191 kjEnergy 523 kcalFatty acids, total monounsaturated 8.919 gFatty acids, total polyunsaturated 9.432 gFatty acids, total saturated 8.140 gFolate, DFE 134 mcg_DFEFolate, food 31 mcgFolate, total 92 mcgFolic acid 60 mcgGlutamic acid 4.130 gGlycine 0.849 gHistidine 0.593 gIron, Fe 3.50 mgIsoleucine 0.924 gLeucine 1.634 gLysine 1.554 gMagnesium, Mg 37 mgManganese, Mn 0.362 mgMethionine 0.525 gNiacin 4.227 mgPantothenic acid 0.439 mgPhenylalanine 0.900 gPhosphorus, P 311 mgPotassium, K 353 mgProline 1.312 gProtein 20.61 gRiboflavin 0.421 mgSelenium, Se 88.6 mcgSerine 0.928 gSodium, Na 939 mgThiamin 0.458 mgThreonine 0.796 gTotal lipid (fat) 28.60 gTryptophan 0.245 gTyrosine 0.701 gValine 1.082 gVitamin A, IU 432 IUVitamin B-12 1.08 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 2.7 mgVitamin D 37 IUVitamin E (alpha-tocopherol) 1.83 mgWater 82.68 gZinc, Zn 1.17 mg10:0 0.082 g12:0 0.070 g14:0 0.644 g16:0 4.447 g16:1 undifferentiated 0.586 g18:0 2.558 g18:1 undifferentiated 8.061 g18:2 undifferentiated 8.422 g18:3 undifferentiated 0.959 g20:1 0.071 g20:4 undifferentiated 0.051 g22:1 undifferentiated 0.108 g8:0 0.123 g