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Flan, caramel custard, dry mix, prepared with 2% milk

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Nutrition information for Flan, caramel custard, dry mix, prepared with 2% milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  103

Calories from Fat  15
 
% Daily Value*

Total Fat  1.72 g

3%
Saturated Fat  1.035 g
5%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   113 mg

5%

Potassium   163 mg

5%

Total Carbohydrate   18.82 g

6%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   2.99 g

6%

Vitamin A   180 IU

4%

Vitamin C   0.7 mg

1%

Calcium   113 mg

11%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Flan, caramel custard, dry mix, prepared with 2% milk 100 grams

Complete Nutrition for 100 grams

Alanine 0.103 gAlcohol, ethyl 0.0 gArginine 0.109 gAsh 0.76 gAspartic acid 0.227 gCaffeine 0 mgCalcium, Ca 113 mgCarbohydrate, by difference 18.82 gCarotene, beta 11 mcgCholesterol 7 mgCopper, Cu 0.010 mgCystine 0.028 gEnergy 430 kjEnergy 103 kcalFatty acids, total monounsaturated 0.472 gFatty acids, total polyunsaturated 0.064 gFatty acids, total saturated 1.035 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.626 gGlycine 0.063 gHistidine 0.081 gIron, Fe 0.06 mgIsoleucine 0.180 gLeucine 0.293 gLysine 0.237 gMagnesium, Mg 12 mgManganese, Mn 0.003 mgMethionine 0.075 gNiacin 0.077 mgPantothenic acid 0.287 mgPhenylalanine 0.145 gPhosphorus, P 86 mgPotassium, K 163 mgProline 0.290 gProtein 2.99 gRetinol 51 mcgRiboflavin 0.148 mgSelenium, Se 5.3 mcgSerine 0.162 gSodium, Na 113 mgTheobromine 0 mgThiamin 0.032 mgThreonine 0.135 gTotal lipid (fat) 1.72 gTryptophan 0.042 gTyrosine 0.145 gValine 0.200 gVitamin A, IU 180 IUVitamin A, RAE 52 mcg_RAEVitamin B-12 0.26 mcgVitamin B-6 0.035 mgVitamin C, total ascorbic acid 0.7 mgVitamin D 36 IUWater 75.71 gZinc, Zn 0.36 mg10:0 0.043 g12:0 0.048 g14:0 0.173 g16:0 0.453 g16:1 undifferentiated 0.039 g18:0 0.209 g18:1 undifferentiated 0.434 g18:2 undifferentiated 0.039 g18:3 undifferentiated 0.025 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.056 g6:0 0.033 g8:0 0.019 g
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