Fontina Cheese nutrition

Nutrition information for Fontina Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, shredded (108g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cup, shredded (108g)
Amount Per Serving
Calories 420	Calories from Fat 303
	% Daily Value*
Total Fat 33.63 g	52%
Saturated Fat 20.732 g	104%
Trans Fat
Cholesterol 125 mg	42%
Sodium 864 mg	36%
Potassium 69 mg	2%
Total Carbohydrate 1.67 g	1%
Dietary Fiber 0.0 g	0%
Sugars 1.67 g
Protein 27.65 g	55%
Vitamin A 986 IU	20%
Vitamin C 0.0 mg	0%
Calcium 594 mg	59%
Iron 0.25 mg	1%
* Based on a 2000 calorie diet

% Daily Value for Fontina Cheese 1 cup, shredded (108g)

Complete Nutrition for 1 cup, shredded (108g)

Alanine 0.889 gAlcohol, ethyl 0.0 gArginine 0.902 gAsh 4.09 gAspartic acid 1.526 gCaffeine 0 mgCalcium, Ca 594 mgCarbohydrate, by difference 1.67 gCarotene, alpha 0 mcgCarotene, beta 35 mcgCholesterol 125 mgCholine, total 16.6 mgCopper, Cu 0.027 mgCryptoxanthin, beta 0 mcgCystine 0.282 gEnergy 420 kcalEnergy 1758 kjFatty acids, total monounsaturated 9.382 gFatty acids, total polyunsaturated 1.786 gFatty acids, total saturated 20.732 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 5.547 gGlycine 0.494 gHistidine 1.036 gIron, Fe 0.25 mgIsoleucine 1.495 gLeucine 2.877 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.514 gMagnesium, Mg 15 mgManganese, Mn 0.015 mgMethionine 0.762 gNiacin 0.162 mgPantothenic acid 0.463 mgPhenylalanine 1.617 gPhosphorus, P 374 mgPotassium, K 69 mgProline 3.589 gProtein 27.65 gRetinol 279 mcgRiboflavin 0.220 mgSelenium, Se 15.7 mcgSerine 1.595 gSodium, Na 864 mgSugars, total 1.67 gTheobromine 0 mgThiamin 0.023 mgThreonine 1.010 gTotal lipid (fat) 33.63 gTryptophan 0.390 gTyrosine 1.646 gValine 2.080 gVitamin A, IU 986 IUVitamin A, RAE 282 mcg_RAEVitamin B-12 1.81 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 40.95 gZinc, Zn 3.78 mg10:0 0.703 g12:0 0.868 g14:0 3.201 g16:0 9.135 g16:1 undifferentiated 0.961 g18:0 2.867 g18:1 undifferentiated 7.668 g18:2 undifferentiated 0.933 g18:3 undifferentiated 0.853 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.772 g6:0 0.528 g8:0 0.339 g

Nutrition information for Fontina Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 110	Calories from Fat 79
	% Daily Value*
Total Fat 8.83 g	14%
Saturated Fat 5.442 g	27%
Trans Fat
Cholesterol 33 mg	11%
Sodium 227 mg	9%
Potassium 18 mg	1%
Total Carbohydrate 0.44 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.44 g
Protein 7.26 g	15%
Vitamin A 259 IU	5%
Vitamin C 0.0 mg	0%
Calcium 156 mg	16%
Iron 0.07 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Fontina Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.233 gAlcohol, ethyl 0.0 gArginine 0.237 gAsh 1.07 gAspartic acid 0.401 gCaffeine 0 mgCalcium, Ca 156 mgCarbohydrate, by difference 0.44 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 33 mgCholine, total 4.4 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.074 gEnergy 110 kcalEnergy 462 kjFatty acids, total monounsaturated 2.463 gFatty acids, total polyunsaturated 0.469 gFatty acids, total saturated 5.442 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.456 gGlycine 0.130 gHistidine 0.272 gIron, Fe 0.07 mgIsoleucine 0.392 gLeucine 0.755 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.660 gMagnesium, Mg 4 mgManganese, Mn 0.004 mgMethionine 0.200 gNiacin 0.043 mgPantothenic acid 0.122 mgPhenylalanine 0.424 gPhosphorus, P 98 mgPotassium, K 18 mgProline 0.942 gProtein 7.26 gRetinol 73 mcgRiboflavin 0.058 mgSelenium, Se 4.1 mcgSerine 0.419 gSodium, Na 227 mgSugars, total 0.44 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.265 gTotal lipid (fat) 8.83 gTryptophan 0.102 gTyrosine 0.432 gValine 0.546 gVitamin A, IU 259 IUVitamin A, RAE 74 mcg_RAEVitamin B-12 0.48 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 10.75 gZinc, Zn 0.99 mg10:0 0.185 g12:0 0.228 g14:0 0.840 g16:0 2.398 g16:1 undifferentiated 0.252 g18:0 0.753 g18:1 undifferentiated 2.013 g18:2 undifferentiated 0.245 g18:3 undifferentiated 0.224 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.203 g6:0 0.139 g8:0 0.089 g

Nutrition information for Fontina Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cubic inch (15g)
Amount Per Serving
Calories 58	Calories from Fat 42
	% Daily Value*
Total Fat 4.67 g	7%
Saturated Fat 2.879 g	14%
Trans Fat
Cholesterol 17 mg	6%
Sodium 120 mg	5%
Potassium 10 mg	0%
Total Carbohydrate 0.23 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.23 g
Protein 3.84 g	8%
Vitamin A 137 IU	3%
Vitamin C 0.0 mg	0%
Calcium 82 mg	8%
Iron 0.03 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Fontina Cheese 1 cubic inch (15g)

Complete Nutrition for 1 cubic inch (15g)

Alanine 0.123 gAlcohol, ethyl 0.0 gArginine 0.125 gAsh 0.57 gAspartic acid 0.212 gCaffeine 0 mgCalcium, Ca 82 mgCarbohydrate, by difference 0.23 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 17 mgCholine, total 2.3 mgCopper, Cu 0.004 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 58 kcalEnergy 244 kjFatty acids, total monounsaturated 1.303 gFatty acids, total polyunsaturated 0.248 gFatty acids, total saturated 2.879 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.770 gGlycine 0.069 gHistidine 0.144 gIron, Fe 0.03 mgIsoleucine 0.208 gLeucine 0.400 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.349 gMagnesium, Mg 2 mgManganese, Mn 0.002 mgMethionine 0.106 gNiacin 0.022 mgPantothenic acid 0.064 mgPhenylalanine 0.225 gPhosphorus, P 52 mgPotassium, K 10 mgProline 0.498 gProtein 3.84 gRetinol 39 mcgRiboflavin 0.031 mgSelenium, Se 2.2 mcgSerine 0.222 gSodium, Na 120 mgSugars, total 0.23 gTheobromine 0 mgThiamin 0.003 mgThreonine 0.140 gTotal lipid (fat) 4.67 gTryptophan 0.054 gTyrosine 0.229 gValine 0.289 gVitamin A, IU 137 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 5.69 gZinc, Zn 0.52 mg10:0 0.098 g12:0 0.121 g14:0 0.445 g16:0 1.269 g16:1 undifferentiated 0.134 g18:0 0.398 g18:1 undifferentiated 1.065 g18:2 undifferentiated 0.130 g18:3 undifferentiated 0.118 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.107 g6:0 0.073 g8:0 0.047 g

Nutrition information for Fontina Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 slice (1 oz) (28g)
Amount Per Serving
Calories 109	Calories from Fat 78
	% Daily Value*
Total Fat 8.72 g	13%
Saturated Fat 5.375 g	27%
Trans Fat
Cholesterol 32 mg	11%
Sodium 224 mg	9%
Potassium 18 mg	1%
Total Carbohydrate 0.43 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.43 g
Protein 7.17 g	14%
Vitamin A 256 IU	5%
Vitamin C 0.0 mg	0%
Calcium 154 mg	15%
Iron 0.06 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Fontina Cheese 1 slice (1 oz) (28g)

Complete Nutrition for 1 slice (1 oz) (28g)

Alanine 0.230 gAlcohol, ethyl 0.0 gArginine 0.234 gAsh 1.06 gAspartic acid 0.396 gCaffeine 0 mgCalcium, Ca 154 mgCarbohydrate, by difference 0.43 gCarotene, alpha 0 mcgCarotene, beta 9 mcgCholesterol 32 mgCholine, total 4.3 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.073 gEnergy 109 kcalEnergy 456 kjFatty acids, total monounsaturated 2.432 gFatty acids, total polyunsaturated 0.463 gFatty acids, total saturated 5.375 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.438 gGlycine 0.128 gHistidine 0.269 gIron, Fe 0.06 mgIsoleucine 0.388 gLeucine 0.746 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.652 gMagnesium, Mg 4 mgManganese, Mn 0.004 mgMethionine 0.198 gNiacin 0.042 mgPantothenic acid 0.120 mgPhenylalanine 0.419 gPhosphorus, P 97 mgPotassium, K 18 mgProline 0.930 gProtein 7.17 gRetinol 72 mcgRiboflavin 0.057 mgSelenium, Se 4.1 mcgSerine 0.414 gSodium, Na 224 mgSugars, total 0.43 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.262 gTotal lipid (fat) 8.72 gTryptophan 0.101 gTyrosine 0.427 gValine 0.539 gVitamin A, IU 256 IUVitamin A, RAE 73 mcg_RAEVitamin B-12 0.47 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.023 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 10.62 gZinc, Zn 0.98 mg10:0 0.182 g12:0 0.225 g14:0 0.830 g16:0 2.368 g16:1 undifferentiated 0.249 g18:0 0.743 g18:1 undifferentiated 1.988 g18:2 undifferentiated 0.242 g18:3 undifferentiated 0.221 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.200 g6:0 0.137 g8:0 0.088 g

Nutrition information for Fontina Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 package (8 oz) (227g)
Amount Per Serving
Calories 883	Calories from Fat 636
	% Daily Value*
Total Fat 70.69 g	109%
Saturated Fat 43.575 g	218%
Trans Fat
Cholesterol 263 mg	88%
Sodium 1816 mg	76%
Potassium 145 mg	4%
Total Carbohydrate 3.52 g	1%
Dietary Fiber 0.0 g	0%
Sugars 3.52 g
Protein 58.11 g	116%
Vitamin A 2073 IU	41%
Vitamin C 0.0 mg	0%
Calcium 1248 mg	125%
Iron 0.52 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Fontina Cheese 1 package (8 oz) (227g)

Complete Nutrition for 1 package (8 oz) (227g)

Alanine 1.868 gAlcohol, ethyl 0.0 gArginine 1.895 gAsh 8.60 gAspartic acid 3.208 gCaffeine 0 mgCalcium, Ca 1248 mgCarbohydrate, by difference 3.52 gCarotene, alpha 0 mcgCarotene, beta 73 mcgCholesterol 263 mgCholine, total 35.0 mgCopper, Cu 0.057 mgCryptoxanthin, beta 0 mcgCystine 0.592 gEnergy 883 kcalEnergy 3696 kjFatty acids, total monounsaturated 19.719 gFatty acids, total polyunsaturated 3.755 gFatty acids, total saturated 43.575 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 11.659 gGlycine 1.037 gHistidine 2.177 gIron, Fe 0.52 mgIsoleucine 3.142 gLeucine 6.047 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 5.285 gMagnesium, Mg 32 mgManganese, Mn 0.032 mgMethionine 1.603 gNiacin 0.340 mgPantothenic acid 0.974 mgPhenylalanine 3.398 gPhosphorus, P 785 mgPotassium, K 145 mgProline 7.543 gProtein 58.11 gRetinol 586 mcgRiboflavin 0.463 mgSelenium, Se 32.9 mcgSerine 3.353 gSodium, Na 1816 mgSugars, total 3.52 gTheobromine 0 mgThiamin 0.048 mgThreonine 2.122 gTotal lipid (fat) 70.69 gTryptophan 0.819 gTyrosine 3.459 gValine 4.372 gVitamin A, IU 2073 IUVitamin A, RAE 592 mcg_RAEVitamin B-12 3.81 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.188 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.61 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.9 mcgWater 86.08 gZinc, Zn 7.94 mg10:0 1.478 g12:0 1.825 g14:0 6.728 g16:0 19.200 g16:1 undifferentiated 2.020 g18:0 6.027 g18:1 undifferentiated 16.117 g18:2 undifferentiated 1.961 g18:3 undifferentiated 1.793 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.623 g6:0 1.110 g8:0 0.713 g

Nutrition information for Fontina Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 389	Calories from Fat 280
	% Daily Value*
Total Fat 31.14 g	48%
Saturated Fat 19.196 g	96%
Trans Fat
Cholesterol 116 mg	39%
Sodium 800 mg	33%
Potassium 64 mg	2%
Total Carbohydrate 1.55 g	1%
Dietary Fiber 0.0 g	0%
Sugars 1.55 g
Protein 25.60 g	51%
Vitamin A 913 IU	18%
Vitamin C 0.0 mg	0%
Calcium 550 mg	55%
Iron 0.23 mg	1%
* Based on a 2000 calorie diet

% Daily Value for Fontina Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.823 gAlcohol, ethyl 0.0 gArginine 0.835 gAsh 3.79 gAspartic acid 1.413 gCaffeine 0 mgCalcium, Ca 550 mgCarbohydrate, by difference 1.55 gCarotene, alpha 0 mcgCarotene, beta 32 mcgCholesterol 116 mgCholine, total 15.4 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgCystine 0.261 gEnergy 389 kcalEnergy 1628 kjFatty acids, total monounsaturated 8.687 gFatty acids, total polyunsaturated 1.654 gFatty acids, total saturated 19.196 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 5.136 gGlycine 0.457 gHistidine 0.959 gIron, Fe 0.23 mgIsoleucine 1.384 gLeucine 2.664 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.328 gMagnesium, Mg 14 mgManganese, Mn 0.014 mgMethionine 0.706 gNiacin 0.150 mgPantothenic acid 0.429 mgPhenylalanine 1.497 gPhosphorus, P 346 mgPotassium, K 64 mgProline 3.323 gProtein 25.60 gRetinol 258 mcgRiboflavin 0.204 mgSelenium, Se 14.5 mcgSerine 1.477 gSodium, Na 800 mgSugars, total 1.55 gTheobromine 0 mgThiamin 0.021 mgThreonine 0.935 gTotal lipid (fat) 31.14 gTryptophan 0.361 gTyrosine 1.524 gValine 1.926 gVitamin A, IU 913 IUVitamin A, RAE 261 mcg_RAEVitamin B-12 1.68 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.083 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 37.92 gZinc, Zn 3.50 mg10:0 0.651 g12:0 0.804 g14:0 2.964 g16:0 8.458 g16:1 undifferentiated 0.890 g18:0 2.655 g18:1 undifferentiated 7.100 g18:2 undifferentiated 0.864 g18:3 undifferentiated 0.790 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.715 g6:0 0.489 g8:0 0.314 g

Nutrition Facts
Serving Size: 1 cup, diced (132g)
Amount Per Serving
Calories 513	Calories from Fat 370
	% Daily Value*
Total Fat 41.10 g	63%
Saturated Fat 25.339 g	127%
Trans Fat
Cholesterol 153 mg	51%
Sodium 1056 mg	44%
Potassium 84 mg	2%
Total Carbohydrate 2.05 g	1%
Dietary Fiber 0.0 g	0%
Sugars 2.05 g
Protein 33.79 g	68%
Vitamin A 1205 IU	24%
Vitamin C 0.0 mg	0%
Calcium 726 mg	73%
Iron 0.30 mg	2%
* Based on a 2000 calorie diet

Fontina Cheese

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Nutrition information for Fontina Cheese

Nutrition Facts

Serving Size: 1 cup, diced (132g)

Amount Per Serving

Calories 513

Calories from Fat 370

% Daily Value*

Total Fat 41.10 g

63%

Saturated Fat 25.339 g

127%

Trans Fat

Cholesterol 153 mg

51%

Sodium 1056 mg

44%

Potassium 84 mg

2%

Total Carbohydrate 2.05 g

1%

Dietary Fiber 0.0 g

0%

Sugars 2.05 g

Protein 33.79 g

68%

Vitamin A 1205 IU

24%

Vitamin C 0.0 mg

0%

Calcium 726 mg

73%

Iron 0.30 mg

2%

Complete Nutrition for 1 cup, diced (132g)

Nutrition information for Fontina Cheese

Nutrition Facts

Serving Size: 1 cup, shredded (108g)

Amount Per Serving

Calories 420

Calories from Fat 303

% Daily Value*

Total Fat 33.63 g

52%

Saturated Fat 20.732 g

104%

Trans Fat

Cholesterol 125 mg

42%

Sodium 864 mg

36%

Potassium 69 mg

2%

Total Carbohydrate 1.67 g

1%

Dietary Fiber 0.0 g

0%

Sugars 1.67 g

Protein 27.65 g

55%

Vitamin A 986 IU

20%

Vitamin C 0.0 mg

0%

Calcium 594 mg

59%

Iron 0.25 mg

1%

Complete Nutrition for 1 cup, shredded (108g)

Nutrition information for Fontina Cheese

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

Calories 110

Calories from Fat 79

% Daily Value*

Total Fat 8.83 g

14%

Saturated Fat 5.442 g