Complete Nutrition for 1 oz (28.35g)
Alanine 0.232 gArginine 0.302 gAsh 0.65 gAspartic acid 0.359 gCalcium, Ca 7 mgCarbohydrate, by difference 6.71 gCholesterol 0 mgCopper, Cu 0.051 mgCystine 0.071 gEnergy 176 kcalEnergy 738 kjFatty acids, total monounsaturated 6.675 gFatty acids, total polyunsaturated 6.439 gFatty acids, total saturated 2.467 gFiber, total dietary 1.5 gFolate, DFE 40 mcg_DFEFolate, food 40 mcgFolate, total 40 mcgFolic acid 0 mcgGlutamic acid 0.708 gGlycine 0.219 gHistidine 0.111 gIron, Fe 0.68 mgIsoleucine 0.157 gLeucine 0.281 gLysine 0.258 gMagnesium, Mg 16 mgManganese, Mn 2.245 mgMethionine 0.079 gNiacin 0.425 mgPantothenic acid 0.088 mgPhenylalanine 0.171 gPhosphorus, P 105 mgPotassium, K 90 mgProline 0.240 gProtein 3.92 gRetinol 0 mcgRiboflavin 0.085 mgSerine 0.197 gSodium, Na 143 mgThiamin 0.085 mgThreonine 0.164 gTotal lipid (fat) 16.36 gTryptophan 0.046 gTyrosine 0.137 gValine 0.207 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.112 mgVitamin C, total ascorbic acid 0.0 mgWater 0.71 gZinc, Zn 0.83 mg14:0 0.027 g16:0 1.689 g16:1 undifferentiated 0.065 g18:0 0.762 g18:1 undifferentiated 6.595 g18:2 undifferentiated 5.946 g18:3 undifferentiated 0.478 g