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Frankfurter, beef, pork, and turkey, fat free

(frank, hot dog, wiener)

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Nutrition information for Frankfurter, beef, pork, and turkey, fat free also known as frank, hot dog, wiener

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 frank 1 NLEA serving (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 frank 1 NLEA serving (57g)

Amount Per Serving

 

Calories  62

Calories from Fat  8
 
% Daily Value*

Total Fat  0.91 g

1%
Saturated Fat  0.285 g
1%
Trans Fat
 

Cholesterol   23 mg

8%

Sodium   455 mg

19%

Potassium   125 mg

4%

Total Carbohydrate   6.39 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   7.12 g

14%

Vitamin A   0 IU

0%

Vitamin C   13.7 mg

23%

Calcium   31 mg

3%

Iron   1.01 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Frankfurter, beef, pork, and turkey, fat free 1 frank 1 NLEA serving (57g)

Complete Nutrition for 1 frank 1 NLEA serving (57g)

Alcohol, ethyl 0.0 gAsh 1.82 gBetaine 3.8 mgCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 6.39 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 23 mgCholine, total 42.7 mgCopper, Cu 0.067 mgCryptoxanthin, beta 0 mcgEnergy 62 kcalEnergy 260 kjFatty acids, total monounsaturated 0.422 gFatty acids, total polyunsaturated 0.200 gFatty acids, total saturated 0.285 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 1.01 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 8 mgNiacin 1.976 mgPhosphorus, P 75 mgPotassium, K 125 mgProtein 7.12 gRetinol 0 mcgRiboflavin 0.088 mgSelenium, Se 10.7 mcgSodium, Na 455 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.092 mgTotal lipid (fat) 0.91 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.60 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.103 mgVitamin C, total ascorbic acid 13.7 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 40.76 gZinc, Zn 1.66 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Frankfurter, beef, pork, and turkey, fat free also known as frank, hot dog, wiener

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  109

Calories from Fat  14
 
% Daily Value*

Total Fat  1.59 g

2%
Saturated Fat  0.500 g
2%
Trans Fat
 

Cholesterol   41 mg

14%

Sodium   798 mg

33%

Potassium   220 mg

6%

Total Carbohydrate   11.21 g

4%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   12.50 g

25%

Vitamin A   0 IU

0%

Vitamin C   24.0 mg

40%

Calcium   54 mg

5%

Iron   1.78 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Frankfurter, beef, pork, and turkey, fat free 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.20 gBetaine 6.6 mgCaffeine 0 mgCalcium, Ca 54 mgCarbohydrate, by difference 11.21 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 41 mgCholine, total 74.9 mgCopper, Cu 0.117 mgCryptoxanthin, beta 0 mcgEnergy 109 kcalEnergy 456 kjFatty acids, total monounsaturated 0.740 gFatty acids, total polyunsaturated 0.350 gFatty acids, total saturated 0.500 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 1.78 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 14 mgNiacin 3.466 mgPhosphorus, P 132 mgPotassium, K 220 mgProtein 12.50 gRetinol 0 mcgRiboflavin 0.154 mgSelenium, Se 18.7 mcgSodium, Na 798 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.162 mgTotal lipid (fat) 1.59 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.181 mgVitamin C, total ascorbic acid 24.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 71.50 gZinc, Zn 2.92 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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