Complete Nutrition for 1 oz (28.35g)
Alanine 0.265 gAlcohol, ethyl 0.0 gArginine 0.264 gAsh 1.04 gAspartic acid 0.412 gBetaine 1.3 mgCaffeine 0 mgCalcium, Ca 42 mgCarbohydrate, by difference 1.08 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 22 mgCholine, total 13.7 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgCystine 0.030 gEnergy 63 kcalEnergy 265 kjFatty acids, total monounsaturated 1.626 gFatty acids, total polyunsaturated 1.120 gFatty acids, total saturated 1.142 gFatty acids, total trans 0.224 gFatty acids, total trans-monoenoic 0.165 gFatty acids, total trans-polyenoic 0.059 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 2 mcgFolate, total 3 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.29 gGlutamic acid 0.680 gGlycine 0.237 gHistidine 0.154 gHydroxyproline 0.033 gIron, Fe 0.42 mgIsoleucine 0.153 gLactose 0.00 gLeucine 0.330 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.351 gMagnesium, Mg 4 mgMaltose 0.05 gManganese, Mn 0.009 mgMethionine 0.114 gNiacin 1.043 mgPantothenic acid 0.159 mgPhenylalanine 0.168 gPhosphorus, P 49 mgPhytosterols 0 mgPotassium, K 111 mgProline 0.198 gProtein 3.47 gRetinol 0 mcgRiboflavin 0.051 mgSelenium, Se 4.3 mcgSerine 0.189 gSodium, Na 306 mgSucrose 0.00 gSugars, total 0.34 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.194 gTotal lipid (fat) 4.90 gTryptophan 0.032 gTyrosine 0.144 gValine 0.166 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.23 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 17.86 gZinc, Zn 0.52 mg10:0 0.000 g12:0 0.002 g14:0 0.040 g14:1 0.004 g15:0 0.007 g15:1 0.000 g16:0 0.765 g16:1 undifferentiated 0.094 g17:0 0.013 g17:1 0.000 g18:0 0.314 g18:1 c 1.342 g18:1 t 0.165 g18:1 undifferentiated 1.506 g18:2 n-6 c,c 0.991 g18:2 t,t 0.059 g18:2 undifferentiated 1.050 g18:3 n-3 c,c,c 0.055 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.055 g18:4 0.000 g20:0 0.002 g20:1 0.014 g20:2 n-6 c,c 0.006 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.009 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.009 g22:1 undifferentiated 0.009 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g