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French or vienna, toasted (includes sourdough) Bread

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Nutrition information for French or vienna, toasted (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, small (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, small (29g)

Amount Per Serving

 

Calories  93

Calories from Fat  6
 
% Daily Value*

Total Fat  0.62 g

1%
Saturated Fat  0.146 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   209 mg

9%

Potassium   41 mg

1%

Total Carbohydrate   17.96 g

6%
Dietary Fiber   0.9 g
4%
Sugars   1.04 g
 

Protein   3.77 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   14 mg

1%

Iron   1.12 mg

6%
* Based on a 2000 calorie diet
% Daily Value for French or vienna, toasted (includes sourdough) Bread 1 slice, small (29g)

Complete Nutrition for 1 slice, small (29g)

Alanine 0.105 gAlcohol, ethyl 0.0 gArginine 0.118 gAsh 0.67 gAspartic acid 0.144 gBetaine 17.0 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 17.96 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.1 mgCopper, Cu 0.044 mgCryptoxanthin, beta 0 mcgCystine 0.076 gEnergy 93 kcalEnergy 387 kjFatty acids, total monounsaturated 0.112 gFatty acids, total polyunsaturated 0.241 gFatty acids, total saturated 0.146 gFiber, total dietary 0.9 gFolate, DFE 63 mcg_DFEFolate, food 8 mcgFolate, total 41 mcgFolic acid 32 mcgGlutamic acid 1.059 gGlycine 0.117 gHistidine 0.068 gIron, Fe 1.12 mgIsoleucine 0.121 gLeucine 0.221 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.095 gMagnesium, Mg 9 mgManganese, Mn 0.166 mgMethionine 0.049 gNiacin 1.560 mgPantothenic acid 0.179 mgPhenylalanine 0.157 gPhosphorus, P 37 mgPotassium, K 41 mgProline 0.358 gProtein 3.77 gRetinol 0 mcgRiboflavin 0.107 mgSelenium, Se 8.6 mcgSerine 0.145 gSodium, Na 209 mgSugars, total 1.04 gTheobromine 0 mgThiamin 0.124 mgThreonine 0.092 gTotal lipid (fat) 0.62 gTryptophan 0.039 gTyrosine 0.060 gValine 0.138 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 5.98 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.095 g16:1 undifferentiated 0.005 g17:0 0.000 g17:1 0.000 g18:0 0.048 g18:1 undifferentiated 0.105 g18:2 undifferentiated 0.226 g18:3 n-3 c,c,c 0.014 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.014 g18:4 0.000 g20:0 0.001 g20:1 0.002 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna, toasted (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, medium (59g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, medium (59g)

Amount Per Serving

 

Calories  188

Calories from Fat  11
 
% Daily Value*

Total Fat  1.26 g

2%
Saturated Fat  0.296 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   425 mg

18%

Potassium   83 mg

2%

Total Carbohydrate   36.54 g

12%
Dietary Fiber   1.8 g
7%
Sugars   2.12 g
 

Protein   7.67 g

15%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   28 mg

3%

Iron   2.28 mg

13%
* Based on a 2000 calorie diet
% Daily Value for French or vienna, toasted (includes sourdough) Bread 1 slice, medium (59g)

Complete Nutrition for 1 slice, medium (59g)

Alanine 0.213 gAlcohol, ethyl 0.0 gArginine 0.240 gAsh 1.36 gAspartic acid 0.293 gBetaine 34.6 mgCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 36.54 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 10.3 mgCopper, Cu 0.088 mgCryptoxanthin, beta 0 mcgCystine 0.154 gEnergy 188 kcalEnergy 788 kjFatty acids, total monounsaturated 0.228 gFatty acids, total polyunsaturated 0.490 gFatty acids, total saturated 0.296 gFiber, total dietary 1.8 gFolate, DFE 128 mcg_DFEFolate, food 17 mcgFolate, total 83 mcgFolic acid 65 mcgGlutamic acid 2.155 gGlycine 0.238 gHistidine 0.138 gIron, Fe 2.28 mgIsoleucine 0.245 gLeucine 0.450 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.194 gMagnesium, Mg 18 mgManganese, Mn 0.338 mgMethionine 0.099 gNiacin 3.174 mgPantothenic acid 0.363 mgPhenylalanine 0.320 gPhosphorus, P 74 mgPotassium, K 83 mgProline 0.729 gProtein 7.67 gRetinol 0 mcgRiboflavin 0.218 mgSelenium, Se 17.5 mcgSerine 0.296 gSodium, Na 425 mgSugars, total 2.12 gTheobromine 0 mgThiamin 0.252 mgThreonine 0.186 gTotal lipid (fat) 1.26 gTryptophan 0.079 gTyrosine 0.123 gValine 0.281 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.057 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 12.16 gZinc, Zn 0.62 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.192 g16:1 undifferentiated 0.009 g17:0 0.001 g17:1 0.000 g18:0 0.097 g18:1 undifferentiated 0.214 g18:2 undifferentiated 0.460 g18:3 n-3 c,c,c 0.030 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.030 g18:4 0.000 g20:0 0.002 g20:1 0.005 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna, toasted (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, large (88g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, large (88g)

Amount Per Serving

 

Calories  281

Calories from Fat  17
 
% Daily Value*

Total Fat  1.88 g

3%
Saturated Fat  0.442 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   634 mg

26%

Potassium   123 mg

4%

Total Carbohydrate   54.50 g

18%
Dietary Fiber   2.7 g
11%
Sugars   3.16 g
 

Protein   11.44 g

23%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   41 mg

4%

Iron   3.41 mg

19%
* Based on a 2000 calorie diet
% Daily Value for French or vienna, toasted (includes sourdough) Bread 1 slice, large (88g)

Complete Nutrition for 1 slice, large (88g)

Alanine 0.318 gAlcohol, ethyl 0.0 gArginine 0.357 gAsh 2.03 gAspartic acid 0.436 gBetaine 51.6 mgCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 54.50 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.4 mgCopper, Cu 0.132 mgCryptoxanthin, beta 0 mcgCystine 0.230 gEnergy 281 kcalEnergy 1175 kjFatty acids, total monounsaturated 0.340 gFatty acids, total polyunsaturated 0.730 gFatty acids, total saturated 0.442 gFiber, total dietary 2.7 gFolate, DFE 191 mcg_DFEFolate, food 26 mcgFolate, total 123 mcgFolic acid 98 mcgGlutamic acid 3.214 gGlycine 0.355 gHistidine 0.206 gIron, Fe 3.41 mgIsoleucine 0.366 gLeucine 0.671 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.289 gMagnesium, Mg 27 mgManganese, Mn 0.504 mgMethionine 0.148 gNiacin 4.734 mgPantothenic acid 0.542 mgPhenylalanine 0.478 gPhosphorus, P 111 mgPotassium, K 123 mgProline 1.087 gProtein 11.44 gRetinol 0 mcgRiboflavin 0.326 mgSelenium, Se 26.1 mcgSerine 0.441 gSodium, Na 634 mgSugars, total 3.16 gTheobromine 0 mgThiamin 0.376 mgThreonine 0.278 gTotal lipid (fat) 1.88 gTryptophan 0.118 gTyrosine 0.183 gValine 0.419 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 18.14 gZinc, Zn 0.92 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.287 g16:1 undifferentiated 0.014 g17:0 0.001 g17:1 0.000 g18:0 0.144 g18:1 undifferentiated 0.319 g18:2 undifferentiated 0.686 g18:3 n-3 c,c,c 0.044 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.044 g18:4 0.000 g20:0 0.004 g20:1 0.007 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna, toasted (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  90

Calories from Fat  5
 
% Daily Value*

Total Fat  0.61 g

1%
Saturated Fat  0.142 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   204 mg

8%

Potassium   40 mg

1%

Total Carbohydrate   17.56 g

6%
Dietary Fiber   0.9 g
4%
Sugars   1.02 g
 

Protein   3.69 g

7%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   13 mg

1%

Iron   1.10 mg

6%
* Based on a 2000 calorie diet
% Daily Value for French or vienna, toasted (includes sourdough) Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.102 gAlcohol, ethyl 0.0 gArginine 0.115 gAsh 0.65 gAspartic acid 0.141 gBetaine 16.6 mgCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 17.56 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.0 mgCopper, Cu 0.043 mgCryptoxanthin, beta 0 mcgCystine 0.074 gEnergy 90 kcalEnergy 378 kjFatty acids, total monounsaturated 0.109 gFatty acids, total polyunsaturated 0.235 gFatty acids, total saturated 0.142 gFiber, total dietary 0.9 gFolate, DFE 62 mcg_DFEFolate, food 8 mcgFolate, total 40 mcgFolic acid 31 mcgGlutamic acid 1.035 gGlycine 0.114 gHistidine 0.066 gIron, Fe 1.10 mgIsoleucine 0.118 gLeucine 0.216 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.093 gMagnesium, Mg 9 mgManganese, Mn 0.162 mgMethionine 0.048 gNiacin 1.525 mgPantothenic acid 0.175 mgPhenylalanine 0.154 gPhosphorus, P 36 mgPotassium, K 40 mgProline 0.350 gProtein 3.69 gRetinol 0 mcgRiboflavin 0.105 mgSelenium, Se 8.4 mcgSerine 0.142 gSodium, Na 204 mgSugars, total 1.02 gTheobromine 0 mgThiamin 0.121 mgThreonine 0.090 gTotal lipid (fat) 0.61 gTryptophan 0.038 gTyrosine 0.059 gValine 0.135 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 5.84 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.092 g16:1 undifferentiated 0.005 g17:0 0.000 g17:1 0.000 g18:0 0.046 g18:1 undifferentiated 0.103 g18:2 undifferentiated 0.221 g18:3 n-3 c,c,c 0.014 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.014 g18:4 0.000 g20:0 0.001 g20:1 0.002 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for French or vienna, toasted (includes sourdough) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  319

Calories from Fat  19
 
% Daily Value*

Total Fat  2.14 g

3%
Saturated Fat  0.502 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   720 mg

30%

Potassium   140 mg

4%

Total Carbohydrate   61.93 g

21%
Dietary Fiber   3.1 g
12%
Sugars   3.59 g
 

Protein   13.00 g

26%

Vitamin A   0 IU

0%

Vitamin C   0.2 mg

0%

Calcium   47 mg

5%

Iron   3.87 mg

22%
* Based on a 2000 calorie diet
% Daily Value for French or vienna, toasted (includes sourdough) Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.361 gAlcohol, ethyl 0.0 gArginine 0.406 gAsh 2.31 gAspartic acid 0.496 gBetaine 58.6 mgCaffeine 0 mgCalcium, Ca 47 mgCarbohydrate, by difference 61.93 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 17.5 mgCopper, Cu 0.150 mgCryptoxanthin, beta 0 mcgCystine 0.261 gEnergy 319 kcalEnergy 1335 kjFatty acids, total monounsaturated 0.386 gFatty acids, total polyunsaturated 0.830 gFatty acids, total saturated 0.502 gFiber, total dietary 3.1 gFolate, DFE 217 mcg_DFEFolate, food 29 mcgFolate, total 140 mcgFolic acid 111 mcgGlutamic acid 3.652 gGlycine 0.403 gHistidine 0.234 gIron, Fe 3.87 mgIsoleucine 0.416 gLeucine 0.762 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.328 gMagnesium, Mg 31 mgManganese, Mn 0.573 mgMethionine 0.168 gNiacin 5.380 mgPantothenic acid 0.616 mgPhenylalanine 0.543 gPhosphorus, P 126 mgPotassium, K 140 mgProline 1.235 gProtein 13.00 gRetinol 0 mcgRiboflavin 0.370 mgSelenium, Se 29.7 mcgSerine 0.501 gSodium, Na 720 mgSugars, total 3.59 gTheobromine 0 mgThiamin 0.427 mgThreonine 0.316 gTotal lipid (fat) 2.14 gTryptophan 0.134 gTyrosine 0.208 gValine 0.476 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.096 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 20.61 gZinc, Zn 1.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.326 g16:1 undifferentiated 0.016 g17:0 0.001 g17:1 0.000 g18:0 0.164 g18:1 undifferentiated 0.362 g18:2 undifferentiated 0.780 g18:3 n-3 c,c,c 0.050 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.050 g18:4 0.000 g20:0 0.004 g20:1 0.008 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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