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French toast, frozen, ready-to-heat

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Nutrition information for French toast, frozen, ready-to-heat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  60

Calories from Fat  16
 
% Daily Value*

Total Fat  1.73 g

3%
Saturated Fat  0.435 g
2%
Trans Fat
 

Cholesterol   23 mg

8%

Sodium   140 mg

6%

Potassium   38 mg

1%

Total Carbohydrate   9.10 g

3%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   2.10 g

4%

Vitamin A   53 IU

1%

Vitamin C   0.1 mg

0%

Calcium   30 mg

3%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for French toast, frozen, ready-to-heat 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.084 gAlcohol, ethyl 0.0 gArginine 0.095 gAsh 0.51 gAspartic acid 0.144 gCalcium, Ca 30 mgCarbohydrate, by difference 9.10 gCholesterol 23 mgCopper, Cu 0.024 mgCystine 0.040 gEnergy 253 kjEnergy 60 kcalFatty acids, total monounsaturated 0.578 gFatty acids, total polyunsaturated 0.348 gFatty acids, total saturated 0.435 gFiber, total dietary 0.3 gFolate, DFE 20 mcg_DFEFolate, food 7 mcgFolate, total 15 mcgFolic acid 8 mcgGlutamic acid 0.506 gGlycine 0.068 gHistidine 0.048 gIron, Fe 0.63 mgIsoleucine 0.096 gLeucine 0.166 gLysine 0.105 gMagnesium, Mg 5 mgManganese, Mn 0.069 mgMethionine 0.047 gNiacin 0.772 mgPantothenic acid 0.266 mgPhenylalanine 0.104 gPhosphorus, P 39 mgPotassium, K 38 mgProline 0.180 gProtein 2.10 gRetinol 15 mcgRiboflavin 0.108 mgSelenium, Se 4.7 mcgSerine 0.119 gSodium, Na 140 mgThiamin 0.079 mgThreonine 0.080 gTotal lipid (fat) 1.73 gTryptophan 0.027 gTyrosine 0.076 gValine 0.108 gVitamin A, IU 53 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.48 mcgVitamin B-6 0.141 mgVitamin C, total ascorbic acid 0.1 mgWater 14.91 gZinc, Zn 0.22 mg10:0 0.005 g12:0 0.005 g14:0 0.022 g16:0 0.275 g16:1 undifferentiated 0.029 g18:0 0.108 g18:1 undifferentiated 0.543 g18:2 undifferentiated 0.313 g18:3 undifferentiated 0.022 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.010 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.006 g6:0 0.004 g8:0 0.002 g

Nutrition information for French toast, frozen, ready-to-heat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (59g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (59g)

Amount Per Serving

 

Calories  126

Calories from Fat  32
 
% Daily Value*

Total Fat  3.60 g

6%
Saturated Fat  0.904 g
5%
Trans Fat
 

Cholesterol   48 mg

16%

Sodium   292 mg

12%

Potassium   79 mg

2%

Total Carbohydrate   18.94 g

6%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   4.37 g

9%

Vitamin A   110 IU

2%

Vitamin C   0.2 mg

0%

Calcium   63 mg

6%

Iron   1.30 mg

7%
* Based on a 2000 calorie diet
% Daily Value for French toast, frozen, ready-to-heat 1 piece (59g)

Complete Nutrition for 1 piece (59g)

Alanine 0.175 gAlcohol, ethyl 0.0 gArginine 0.198 gAsh 1.06 gAspartic acid 0.300 gCalcium, Ca 63 mgCarbohydrate, by difference 18.94 gCholesterol 48 mgCopper, Cu 0.050 mgCystine 0.084 gEnergy 526 kjEnergy 126 kcalFatty acids, total monounsaturated 1.204 gFatty acids, total polyunsaturated 0.724 gFatty acids, total saturated 0.904 gFiber, total dietary 0.6 gFolate, DFE 42 mcg_DFEFolate, food 14 mcgFolate, total 31 mcgFolic acid 17 mcgGlutamic acid 1.053 gGlycine 0.142 gHistidine 0.101 gIron, Fe 1.30 mgIsoleucine 0.200 gLeucine 0.345 gLysine 0.218 gMagnesium, Mg 10 mgManganese, Mn 0.145 mgMethionine 0.099 gNiacin 1.606 mgPantothenic acid 0.555 mgPhenylalanine 0.216 gPhosphorus, P 82 mgPotassium, K 79 mgProline 0.375 gProtein 4.37 gRetinol 31 mcgRiboflavin 0.225 mgSelenium, Se 9.9 mcgSerine 0.248 gSodium, Na 292 mgThiamin 0.163 mgThreonine 0.166 gTotal lipid (fat) 3.60 gTryptophan 0.055 gTyrosine 0.158 gValine 0.224 gVitamin A, IU 110 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.99 mcgVitamin B-6 0.293 mgVitamin C, total ascorbic acid 0.2 mgWater 31.03 gZinc, Zn 0.45 mg10:0 0.010 g12:0 0.011 g14:0 0.045 g16:0 0.573 g16:1 undifferentiated 0.060 g18:0 0.224 g18:1 undifferentiated 1.131 g18:2 undifferentiated 0.651 g18:3 undifferentiated 0.045 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.021 g20:5 n-3 0.001 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.005 g4:0 0.013 g6:0 0.008 g8:0 0.005 g

Nutrition information for French toast, frozen, ready-to-heat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  213

Calories from Fat  55
 
% Daily Value*

Total Fat  6.10 g

9%
Saturated Fat  1.533 g
8%
Trans Fat
 

Cholesterol   82 mg

27%

Sodium   495 mg

21%

Potassium   134 mg

4%

Total Carbohydrate   32.10 g

11%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   7.40 g

15%

Vitamin A   187 IU

4%

Vitamin C   0.3 mg

0%

Calcium   107 mg

11%

Iron   2.21 mg

12%
* Based on a 2000 calorie diet
% Daily Value for French toast, frozen, ready-to-heat 100 grams

Complete Nutrition for 100 grams

Alanine 0.297 gAlcohol, ethyl 0.0 gArginine 0.336 gAsh 1.80 gAspartic acid 0.509 gCalcium, Ca 107 mgCarbohydrate, by difference 32.10 gCholesterol 82 mgCopper, Cu 0.084 mgCystine 0.142 gEnergy 891 kjEnergy 213 kcalFatty acids, total monounsaturated 2.040 gFatty acids, total polyunsaturated 1.227 gFatty acids, total saturated 1.533 gFiber, total dietary 1.1 gFolate, DFE 72 mcg_DFEFolate, food 24 mcgFolate, total 52 mcgFolic acid 28 mcgGlutamic acid 1.784 gGlycine 0.240 gHistidine 0.171 gIron, Fe 2.21 mgIsoleucine 0.339 gLeucine 0.585 gLysine 0.370 gMagnesium, Mg 17 mgManganese, Mn 0.245 mgMethionine 0.167 gNiacin 2.722 mgPantothenic acid 0.940 mgPhenylalanine 0.366 gPhosphorus, P 139 mgPotassium, K 134 mgProline 0.635 gProtein 7.40 gRetinol 53 mcgRiboflavin 0.381 mgSelenium, Se 16.7 mcgSerine 0.420 gSodium, Na 495 mgThiamin 0.277 mgThreonine 0.281 gTotal lipid (fat) 6.10 gTryptophan 0.094 gTyrosine 0.268 gValine 0.380 gVitamin A, IU 187 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 1.68 mcgVitamin B-6 0.496 mgVitamin C, total ascorbic acid 0.3 mgWater 52.60 gZinc, Zn 0.77 mg10:0 0.017 g12:0 0.019 g14:0 0.077 g16:0 0.971 g16:1 undifferentiated 0.101 g18:0 0.380 g18:1 undifferentiated 1.917 g18:2 undifferentiated 1.103 g18:3 undifferentiated 0.076 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.036 g20:5 n-3 0.001 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.009 g4:0 0.022 g6:0 0.013 g8:0 0.008 g
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