Complete Nutrition for 0.5 cup (4 fl oz) (86g)
Alanine 0.141 gAlcohol, ethyl 0.0 gArginine 0.148 gAsh 0.77 gAspartic acid 0.258 gCaffeine 0 mgCalcium, Ca 113 mgCarbohydrate, by difference 19.09 gCarotene, alpha 4 mcgCarotene, beta 26 mcgCholesterol 78 mgCholine, total 22.4 mgCopper, Cu 0.026 mgCryptoxanthin, beta 4 mcgCystine 0.031 gEnergy 800 kjEnergy 191 kcalFatty acids, total monounsaturated 3.001 gFatty acids, total polyunsaturated 0.387 gFatty acids, total saturated 6.433 gFiber, total dietary 0.6 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.641 gGlycine 0.140 gHistidine 0.085 gIron, Fe 0.18 mgIsoleucine 0.185 gLeucine 0.304 gLutein + zeaxanthin 130 mcgLycopene 0 mcgLysine 0.255 gMagnesium, Mg 10 mgManganese, Mn 0.004 mgMethionine 0.078 gNiacin 0.082 mgPantothenic acid 0.435 mgPhenylalanine 0.151 gPhosphorus, P 100 mgPotassium, K 152 mgProline 0.322 gProtein 3.53 gRetinol 137 mcgRiboflavin 0.157 mgSelenium, Se 2.6 mcgSerine 0.186 gSodium, Na 52 mgSugars, total 18.20 gTheobromine 0 mgThiamin 0.042 mgThreonine 0.145 gTotal lipid (fat) 11.18 gTryptophan 0.041 gTyrosine 0.146 gValine 0.207 gVitamin A, IU 507 IUVitamin A, RAE 139 mcg_RAEVitamin B-12 0.43 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.52 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 51.43 gZinc, Zn 0.45 mg10:0 0.258 g12:0 0.292 g14:0 1.066 g16:0 2.890 g16:1 undifferentiated 0.232 g18:0 1.264 g18:1 undifferentiated 2.769 g18:2 undifferentiated 0.241 g18:3 undifferentiated 0.155 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.335 g6:0 0.198 g8:0 0.112 g