Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.46 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 18.57 gCholesterol 1 mgEnergy 141 kcalEnergy 588 kjFatty acids, total monounsaturated 3.600 gFatty acids, total polyunsaturated 1.846 gFatty acids, total saturated 0.700 gFatty acids, total trans 0.027 gFiber, total dietary 2.2 gFolate, food 5 mcgFolate, total 5 mcgIron, Fe 0.44 mgMagnesium, Mg 19 mgNiacin 0.680 mgPhosphorus, P 61 mgPotassium, K 73 mgProtein 2.46 gRetinol 0 mcgRiboflavin 0.005 mgSodium, Na 132 mgSugars, total 2.50 gThiamin 0.053 mgTotal lipid (fat) 6.28 gVitamin A, IU 61 IUVitamin A, RAE 61 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.082 mgVitamin C, total ascorbic acid 0.3 mgVitamin E, added 0.00 mgWater 0.58 gZinc, Zn 0.39 mg