Complete Nutrition for 100 grams
Alanine 0.018 gAlcohol, ethyl 0.0 gArginine 0.013 gAsh 0.47 gAspartic acid 0.023 gCalcium, Ca 6 mgCarbohydrate, by difference 74.28 gCarotene, beta 91 mcgCholesterol 0 mgCopper, Cu 0.028 mgCystine 0.006 gEnergy 413 kcalEnergy 1728 kjFatty acids, total monounsaturated 3.942 gFatty acids, total polyunsaturated 2.797 gFatty acids, total saturated 1.740 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.061 gGlycine 0.009 gHistidine 0.009 gIron, Fe 0.01 mgIsoleucine 0.014 gLeucine 0.037 gLysine 0.012 gMagnesium, Mg 2 mgMethionine 0.006 gNiacin 0.003 mgPantothenic acid 0.015 mgPhenylalanine 0.015 gPhosphorus, P 6 mgPotassium, K 10 mgProline 0.028 gProtein 0.34 gRetinol 73 mcgRiboflavin 0.006 mgSelenium, Se 0.6 mcgSerine 0.014 gSodium, Na 114 mgThiamin 0.001 mgThreonine 0.011 gTotal lipid (fat) 12.74 gTryptophan 0.002 gTyrosine 0.012 gValine 0.017 gVitamin A, IU 393 IUVitamin A, RAE 80 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.0 mgWater 12.18 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g16:0 1.068 g16:1 undifferentiated 0.000 g18:0 0.650 g18:1 undifferentiated 3.942 g18:2 undifferentiated 2.676 g18:3 undifferentiated 0.121 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g