Complete Nutrition for 2.5 oz (71g)
Alcohol, ethyl 0.0 gAsh 0.36 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 17.12 gCarotene, alpha 0 mcgCarotene, beta 42 mcgCholesterol 5 mgCholine, total 11.1 mgCopper, Cu 0.009 mgCryptoxanthin, beta 0 mcgEnergy 82 kcalEnergy 341 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.501 gFiber, total dietary 0.1 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.20 mgLutein + zeaxanthin 19 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.042 mgNiacin 0.107 mgPantothenic acid 0.138 mgPhosphorus, P 29 mgPotassium, K 85 mgProtein 1.00 gRetinol 10 mcgRiboflavin 0.072 mgSelenium, Se 0.6 mcgSodium, Na 30 mgSugars, total 14.63 gTheobromine 0 mgThiamin 0.018 mgTotal lipid (fat) 1.00 gVitamin A, IU 103 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.021 mgVitamin C, total ascorbic acid 15.1 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 51.52 gZinc, Zn 0.19 mg10:0 0.020 g12:0 0.022 g13:0 0.000 g14:0 0.080 g14:1 0.000 g15:0 0.000 g16:0 0.216 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.097 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.024 g6:0 0.017 g8:0 0.013 g