Complete Nutrition for 0.5 cup (4 fl oz) (99g)
Ash 0.20 gCalcium, Ca 0 mgCarbohydrate, by difference 23.66 gCholesterol 0 mgCopper, Cu 0.044 mgEnergy 468 kjEnergy 112 kcalFatty acids, total monounsaturated 0.110 gFatty acids, total polyunsaturated 0.029 gFatty acids, total saturated 2.281 gFiber, total dietary 0.7 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 3.49 mgMagnesium, Mg 5 mgManganese, Mn 0.159 mgNiacin 0.034 mgPantothenic acid 0.039 mgPhosphorus, P 9 mgPotassium, K 17 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.9 mcgSodium, Na 35 mgThiamin 0.006 mgTotal lipid (fat) 2.57 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 13.1 mgWater 72.57 gZinc, Zn 0.11 mg