Complete Nutrition for 1 cup (8 fl oz) (248g)
Alcohol, ethyl 0.0 gAsh 0.12 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 29.69 gCarotene, alpha 0 mcgCarotene, beta 35 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.025 mgCryptoxanthin, beta 10 mcgEnergy 484 kjEnergy 117 kcalFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.007 gFatty acids, total saturated 0.000 gFiber, total dietary 0.5 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.22 mgLutein + zeaxanthin 5 mcgLycopene 2 mcgMagnesium, Mg 7 mgManganese, Mn 0.208 mgNiacin 0.052 mgPantothenic acid 0.035 mgPhosphorus, P 7 mgPotassium, K 77 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.057 mgSelenium, Se 0.5 mcgSodium, Na 94 mgSugars, total 28.00 gTheobromine 0 mgThiamin 0.012 mgTotal lipid (fat) 0.00 gVitamin A, IU 69 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 73.4 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 218.17 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.005 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g