Categories > Fruits and Fruit Juices | Nutrition Search | Nutrient Index

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Log in to save to My Foods

Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 cup (245g)
Amount Per Serving
Calories 74	Calories from Fat 2
	% Daily Value*
Total Fat 0.17 g	0%
Saturated Fat 0.022 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 7 mg	0%
Potassium 191 mg	5%
Total Carbohydrate 19.28 g	6%
Dietary Fiber 2.4 g	10%
Sugars
Protein 0.86 g	2%
Vitamin A 1078 IU	22%
Vitamin C 4.7 mg	8%
Calcium 17 mg	2%
Iron 0.74 mg	4%
* Based on a 2000 calorie diet

% Daily Value for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 1 cup (245g)

Complete Nutrition for 1 cup (245g)

Ash 0.54 gCalcium, Ca 17 mgCarbohydrate, by difference 19.28 gCholesterol 0 mgCopper, Cu 0.164 mgEnergy 309 kjEnergy 74 kcalFatty acids, total monounsaturated 0.032 gFatty acids, total polyunsaturated 0.069 gFatty acids, total saturated 0.022 gFiber, total dietary 2.4 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 0.74 mgMagnesium, Mg 12 mgManganese, Mn 0.370 mgNiacin 0.916 mgPantothenic acid 0.130 mgPhosphorus, P 22 mgPotassium, K 191 mgProtein 0.86 gRetinol 0 mcgRiboflavin 0.051 mgSodium, Na 7 mgThiamin 0.037 mgTotal lipid (fat) 0.17 gVitamin A, IU 1078 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.078 mgVitamin C, total ascorbic acid 4.7 mgWater 224.18 gZinc, Zn 0.20 mg16:0 0.017 g18:0 0.007 g18:1 undifferentiated 0.032 g18:2 undifferentiated 0.061 g18:3 undifferentiated 0.007 g

Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 30	Calories from Fat 1
	% Daily Value*
Total Fat 0.07 g	0%
Saturated Fat 0.009 g	0%
Trans Fat
Cholesterol 0 mg	0%
Sodium 3 mg	0%
Potassium 78 mg	2%
Total Carbohydrate 7.87 g	3%
Dietary Fiber 1.0 g	4%
Sugars
Protein 0.35 g	1%
Vitamin A 440 IU	9%
Vitamin C 1.9 mg	3%
Calcium 7 mg	1%
Iron 0.30 mg	2%
* Based on a 2000 calorie diet

% Daily Value for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids 100 grams

Complete Nutrition for 100 grams

Ash 0.22 gCalcium, Ca 7 mgCarbohydrate, by difference 7.87 gCholesterol 0 mgCopper, Cu 0.067 mgEnergy 126 kjEnergy 30 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.009 gFiber, total dietary 1.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.30 mgMagnesium, Mg 5 mgManganese, Mn 0.151 mgNiacin 0.374 mgPantothenic acid 0.053 mgPhosphorus, P 9 mgPotassium, K 78 mgProtein 0.35 gRetinol 0 mcgRiboflavin 0.021 mgSodium, Na 3 mgThiamin 0.015 mgTotal lipid (fat) 0.07 gVitamin A, IU 440 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 1.9 mgWater 91.50 gZinc, Zn 0.08 mg16:0 0.007 g18:0 0.003 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.025 g18:3 undifferentiated 0.003 g

New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Log in to save to My Foods

Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Nutrition Facts

Serving Size: 1 cup (245g)

Amount Per Serving

Calories 74

Calories from Fat 2

% Daily Value*

Total Fat 0.17 g

0%

Saturated Fat 0.022 g

0%

Trans Fat

Cholesterol 0 mg

0%

Sodium 7 mg

0%

Potassium 191 mg

5%

Total Carbohydrate 19.28 g

6%

Dietary Fiber 2.4 g

10%

Sugars

Protein 0.86 g

2%

Vitamin A 1078 IU

22%

Vitamin C 4.7 mg

8%

Calcium 17 mg

2%

Iron 0.74 mg

4%

Complete Nutrition for 1 cup (245g)

Nutrition information for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 30

Calories from Fat 1

% Daily Value*

Total Fat 0.07 g

0%

Saturated Fat 0.009 g

0%

Trans Fat

Cholesterol 0 mg

0%

Sodium 3 mg

0%

Potassium 78 mg

2%

Total Carbohydrate 7.87 g

3%

Dietary Fiber 1.0 g

4%

Sugars

Protein 0.35 g

1%

Vitamin A 440 IU

9%

Vitamin C 1.9 mg

3%

Calcium 7 mg

1%

Iron 0.30 mg

2%

Complete Nutrition for 100 grams