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GENERAL MILLS, BERRY BERRY KIX

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Nutrition information for GENERAL MILLS, BERRY BERRY KIX

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (26g)

Amount Per Serving

 

Calories  104

Calories from Fat  12
 
% Daily Value*

Total Fat  1.30 g

2%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   139 mg

6%

Potassium   35 mg

1%

Total Carbohydrate   22.53 g

8%
Dietary Fiber   0.9 g
4%
Sugars   7.80 g
 

Protein   0.87 g

2%

Vitamin A   433 IU

9%

Vitamin C   5.2 mg

9%

Calcium   35 mg

4%

Iron   3.90 mg

22%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, BERRY BERRY KIX 0.75 cup (1 NLEA serving) (26g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (26g)

Alcohol, ethyl 0.0 gAsh 0.58 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 22.53 gCarotene, alpha 7 mcgCarotene, beta 11 mcgCholesterol 0 mgCholine, total 2.3 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgEnergy 435 kjEnergy 104 kcalFatty acids, total monounsaturated 0.780 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 0.9 gFolate, DFE 144 mcg_DFEFolate, food 5 mcgFolate, total 87 mcgFolic acid 82 mcgIron, Fe 3.90 mgLutein + zeaxanthin 154 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.073 mgNiacin 4.334 mgPantothenic acid 0.070 mgPhosphorus, P 35 mgPotassium, K 35 mgProtein 0.87 gRetinol 123 mcgRiboflavin 0.369 mgSelenium, Se 5.2 mcgSodium, Na 139 mgSugars, total 7.80 gTheobromine 0 mgThiamin 0.325 mgTotal lipid (fat) 1.30 gVitamin A, IU 433 IUVitamin A, RAE 130 mcg_RAEVitamin B-12 1.30 mcgVitamin B-12, added 1.30 mcgVitamin B-6 0.433 mgVitamin C, total ascorbic acid 5.2 mgVitamin D 35 IUVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 0.60 gZinc, Zn 3.25 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.003 g18:0 0.000 g18:1 undifferentiated 0.748 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.019 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.007 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for GENERAL MILLS, BERRY BERRY KIX

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  400

Calories from Fat  45
 
% Daily Value*

Total Fat  5.00 g

8%
Saturated Fat  0.000 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   533 mg

22%

Potassium   133 mg

4%

Total Carbohydrate   86.67 g

29%
Dietary Fiber   3.3 g
13%
Sugars   30.00 g
 

Protein   3.33 g

7%

Vitamin A   1667 IU

33%

Vitamin C   20.0 mg

33%

Calcium   133 mg

13%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, BERRY BERRY KIX 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.25 gCaffeine 0 mgCalcium, Ca 133 mgCarbohydrate, by difference 86.67 gCarotene, alpha 27 mcgCarotene, beta 42 mcgCholesterol 0 mgCholine, total 8.8 mgCopper, Cu 0.095 mgCryptoxanthin, beta 0 mcgEnergy 1674 kjEnergy 400 kcalFatty acids, total monounsaturated 3.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFatty acids, total trans 0.000 gFiber, total dietary 3.3 gFolate, DFE 553 mcg_DFEFolate, food 19 mcgFolate, total 333 mcgFolic acid 314 mcgIron, Fe 15.00 mgLutein + zeaxanthin 594 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.280 mgNiacin 16.670 mgPantothenic acid 0.269 mgPhosphorus, P 133 mgPotassium, K 133 mgProtein 3.33 gRetinol 473 mcgRiboflavin 1.420 mgSelenium, Se 20.1 mcgSodium, Na 533 mgSugars, total 30.00 gTheobromine 0 mgThiamin 1.250 mgTotal lipid (fat) 5.00 gVitamin A, IU 1667 IUVitamin A, RAE 501 mcg_RAEVitamin B-12 5.00 mcgVitamin B-12, added 5.00 mcgVitamin B-6 1.667 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 0.80 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.9 mcgWater 2.30 gZinc, Zn 12.50 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.011 g18:0 0.000 g18:1 undifferentiated 2.877 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.073 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.026 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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