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GENERAL MILLS, CHOCOLATE LUCKY CHARMS

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Nutrition information for GENERAL MILLS, CHOCOLATE LUCKY CHARMS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  120

Calories from Fat  9
 
% Daily Value*

Total Fat  1.00 g

2%
Saturated Fat
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   160 mg

7%

Potassium   50 mg

1%

Total Carbohydrate   26.41 g

9%
Dietary Fiber   1.0 g
4%
Sugars   15.00 g
 

Protein   1.00 g

2%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   100 mg

10%

Iron   4.50 mg

25%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, CHOCOLATE LUCKY CHARMS 1 cup (1 NLEA serving) (30g)

Complete Nutrition for 1 cup (1 NLEA serving) (30g)

Ash 0.89 gCalcium, Ca 100 mgCarbohydrate, by difference 26.41 gCholesterol 0 mgEnergy 502 kjEnergy 120 kcalFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFolate, DFE 336 mcg_DFEFolate, food 6 mcgFolate, total 200 mcgFolic acid 194 mcgIron, Fe 4.50 mgMagnesium, Mg 16 mgNiacin 5.001 mgPhosphorus, P 40 mgPotassium, K 50 mgProtein 1.00 gRiboflavin 0.426 mgSodium, Na 160 mgSugars, total 15.00 gThiamin 0.375 mgTotal lipid (fat) 1.00 gVitamin A, IU 500 IUVitamin B-12 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUWater 0.70 gZinc, Zn 3.75 mg

Nutrition information for GENERAL MILLS, CHOCOLATE LUCKY CHARMS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  400

Calories from Fat  30
 
% Daily Value*

Total Fat  3.33 g

5%
Saturated Fat
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   533 mg

22%

Potassium   167 mg

5%

Total Carbohydrate   88.04 g

29%
Dietary Fiber   3.3 g
13%
Sugars   50.00 g
 

Protein   3.33 g

7%

Vitamin A   1667 IU

33%

Vitamin C   20.0 mg

33%

Calcium   333 mg

33%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, CHOCOLATE LUCKY CHARMS 100 grams

Complete Nutrition for 100 grams

Ash 2.96 gCalcium, Ca 333 mgCarbohydrate, by difference 88.04 gCholesterol 0 mgEnergy 1674 kjEnergy 400 kcalFatty acids, total trans 0.000 gFiber, total dietary 3.3 gFolate, DFE 1120 mcg_DFEFolate, food 19 mcgFolate, total 667 mcgFolic acid 648 mcgIron, Fe 15.00 mgMagnesium, Mg 53 mgNiacin 16.670 mgPhosphorus, P 133 mgPotassium, K 167 mgProtein 3.33 gRiboflavin 1.420 mgSodium, Na 533 mgSugars, total 50.00 gThiamin 1.250 mgTotal lipid (fat) 3.33 gVitamin A, IU 1667 IUVitamin B-12 5.00 mcgVitamin B-6 1.667 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUWater 2.34 gZinc, Zn 12.50 mg
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