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GENERAL MILLS, Cinnamon Grahams

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Nutrition information for GENERAL MILLS, Cinnamon Grahams

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (30g)

Amount Per Serving

 

Calories  113

Calories from Fat  8
 
% Daily Value*

Total Fat  0.84 g

1%
Saturated Fat  0.150 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   237 mg

10%

Potassium   44 mg

1%

Total Carbohydrate   25.80 g

9%
Dietary Fiber   1.0 g
4%
Sugars   11.40 g
 

Protein   1.50 g

3%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   100 mg

10%

Iron   4.50 mg

25%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, Cinnamon Grahams 0.75 cup (30g)

Complete Nutrition for 0.75 cup (30g)

Alcohol, ethyl 0.0 gAsh 0.96 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 25.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.2 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgEnergy 475 kjEnergy 113 kcalFatty acids, total monounsaturated 0.304 gFatty acids, total polyunsaturated 0.312 gFatty acids, total saturated 0.150 gFiber, total dietary 1.0 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 4.50 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 8 mgManganese, Mn 0.000 mgNiacin 5.010 mgPantothenic acid 0.000 mgPhosphorus, P 20 mgPotassium, K 44 mgProtein 1.50 gRetinol 150 mcgRiboflavin 0.426 mgSelenium, Se 1.3 mcgSodium, Na 237 mgSugars, total 11.40 gTheobromine 0 mgThiamin 0.375 mgTotal lipid (fat) 0.84 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.501 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 0.79 gZinc, Zn 3.75 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.105 g16:1 undifferentiated 0.003 g18:0 0.040 g18:1 undifferentiated 0.300 g18:2 undifferentiated 0.294 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.001 g

Nutrition information for GENERAL MILLS, Cinnamon Grahams

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  378

Calories from Fat  25
 
% Daily Value*

Total Fat  2.80 g

4%
Saturated Fat  0.500 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   789 mg

33%

Potassium   147 mg

4%

Total Carbohydrate   86.00 g

29%
Dietary Fiber   3.2 g
13%
Sugars   38.00 g
 

Protein   5.00 g

10%

Vitamin A   1667 IU

33%

Vitamin C   20.0 mg

33%

Calcium   333 mg

33%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, Cinnamon Grahams 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.21 gCaffeine 0 mgCalcium, Ca 333 mgCarbohydrate, by difference 86.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.0 mgCopper, Cu 0.087 mgCryptoxanthin, beta 0 mcgEnergy 1582 kjEnergy 378 kcalFatty acids, total monounsaturated 1.012 gFatty acids, total polyunsaturated 1.040 gFatty acids, total saturated 0.500 gFiber, total dietary 3.2 gFolate, DFE 553 mcg_DFEFolate, food 19 mcgFolate, total 333 mcgFolic acid 314 mcgIron, Fe 15.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 27 mgManganese, Mn 0.000 mgNiacin 16.700 mgPantothenic acid 0.000 mgPhosphorus, P 67 mgPotassium, K 147 mgProtein 5.00 gRetinol 501 mcgRiboflavin 1.420 mgSelenium, Se 4.4 mcgSodium, Na 789 mgSugars, total 38.00 gTheobromine 0 mgThiamin 1.250 mgTotal lipid (fat) 2.80 gVitamin A, IU 1667 IUVitamin A, RAE 501 mcg_RAEVitamin B-12 5.00 mcgVitamin B-12, added 5.00 mcgVitamin B-6 1.670 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 2.63 gZinc, Zn 12.50 mg10:0 0.000 g12:0 0.001 g14:0 0.005 g16:0 0.351 g16:1 undifferentiated 0.011 g18:0 0.133 g18:1 undifferentiated 1.000 g18:2 undifferentiated 0.980 g18:3 undifferentiated 0.060 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.002 g
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