Complete Nutrition for 0.75 cup (1 NLEA serving) (31g)
Alanine 0.070 gAlcohol, ethyl 0.0 gArginine 0.089 gAsh 0.93 gAspartic acid 0.115 gCaffeine 0 mgCalcium, Ca 140 mgCarbohydrate, by difference 24.72 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.9 mgCopper, Cu 0.052 mgCryptoxanthin, beta 0 mcgCystine 0.029 gEnergy 562 kjEnergy 134 kcalFatty acids, total monounsaturated 0.995 gFatty acids, total polyunsaturated 0.949 gFatty acids, total saturated 0.441 gFatty acids, total trans 0.034 gFatty acids, total trans-monoenoic 0.014 gFatty acids, total trans-polyenoic 0.021 gFiber, total dietary 1.2 gFolate, DFE 194 mcg_DFEFolate, food 6 mcgFolate, total 117 mcgFolic acid 111 mcgFructose 2.25 gGalactose 0.00 gGlucose (dextrose) 0.44 gGlutamic acid 0.430 gGlycine 0.067 gHistidine 0.038 gIron, Fe 5.66 mgIsoleucine 0.057 gLactose 0.00 gLeucine 0.112 gLutein + zeaxanthin 17 mcgLycopene 0 mcgLysine 0.025 gMagnesium, Mg 13 mgMaltose 0.00 gManganese, Mn 0.457 mgMethionine 0.025 gNiacin 7.386 mgPantothenic acid 0.164 mgPhenylalanine 0.073 gPhosphorus, P 50 mgPotassium, K 47 mgProline 0.118 gProtein 1.63 gRetinol 307 mcgRiboflavin 0.628 mgSelenium, Se 2.1 mcgSerine 0.080 gSodium, Na 217 mgStarch 10.82 gSucrose 7.58 gSugars, total 10.28 gTheobromine 0 mgThiamin 0.620 mgThreonine 0.054 gTotal lipid (fat) 2.91 gTryptophan 0.022 gTyrosine 0.041 gValine 0.076 gVitamin A, IU 1023 IUVitamin A, RAE 307 mcg_RAEVitamin B-12 1.63 mcgVitamin B-12, added 1.63 mcgVitamin B-6 0.558 mgVitamin C, total ascorbic acid 7.3 mgVitamin D 41 IUVitamin E (alpha-tocopherol) 0.62 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 0.82 gZinc, Zn 5.28 mg10:0 0.004 g12:0 0.000 g14:0 0.008 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.341 g16:1 c 0.004 g16:1 t 0.000 g16:1 undifferentiated 0.004 g17:0 0.001 g17:1 0.001 g18:0 0.065 g18:1 c 0.961 g18:1 t 0.014 g18:1 undifferentiated 0.974 g18:2 CLAs 0.002 g18:2 n-6 c,c 0.878 g18:2 t not further defined 0.021 g18:2 undifferentiated 0.900 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.037 g18:4 0.000 g20:0 0.015 g20:1 0.015 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.008 g22:0 0.007 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.000 g22:5 n-3 0.002 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.001 g