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GENERAL MILLS Mills Peanut Butter Toast Crunch

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Nutrition information for GENERAL MILLS Mills Peanut Butter Toast Crunch

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (30g)

Amount Per Serving

 

Calories  130

Calories from Fat  32
 
% Daily Value*

Total Fat  3.50 g

5%
Saturated Fat  0.501 g
3%
Trans Fat  0.004 g
 

Cholesterol   0 mg

0%

Sodium   135 mg

6%

Potassium   60 mg

2%

Total Carbohydrate   22.80 g

8%
Dietary Fiber   1.0 g
4%
Sugars   13.00 g
 

Protein   2.00 g

4%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   100 mg

10%

Iron   4.50 mg

25%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS Mills Peanut Butter Toast Crunch 0.75 cup (30g)

Complete Nutrition for 0.75 cup (30g)

Alcohol, ethyl 0.0 gAsh 1.05 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 22.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.9 mgCopper, Cu 0.048 mgCryptoxanthin, beta 0 mcgEnergy 544 kjEnergy 130 kcalFatty acids, total monounsaturated 2.001 gFatty acids, total polyunsaturated 0.999 gFatty acids, total saturated 0.501 gFatty acids, total trans 0.004 gFiber, total dietary 1.0 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 4.50 mgLutein + zeaxanthin 11 mcgLycopene 0 mcgMagnesium, Mg 8 mgManganese, Mn 0.317 mgNiacin 5.001 mgPantothenic acid 0.141 mgPhosphorus, P 20 mgPotassium, K 60 mgProtein 2.00 gRetinol 150 mcgRiboflavin 0.426 mgSelenium, Se 4.6 mcgSodium, Na 135 mgSugars, total 13.00 gTheobromine 0 mgThiamin 0.375 mgTotal lipid (fat) 3.50 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.65 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 0.63 gZinc, Zn 3.75 mg10:0 0.000 g12:0 0.005 g14:0 0.009 g14:1 0.000 g15:0 0.000 g16:0 0.291 g16:1 undifferentiated 0.003 g18:0 0.088 g18:1 undifferentiated 1.952 g18:2 undifferentiated 0.932 g18:3 undifferentiated 0.066 g18:4 0.000 g20:0 0.030 g20:1 0.045 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.058 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.018 g4:0 0.000 g6:0 0.000 g8:0 0.001 g

Nutrition information for GENERAL MILLS Mills Peanut Butter Toast Crunch

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  433

Calories from Fat  105
 
% Daily Value*

Total Fat  11.67 g

18%
Saturated Fat  1.670 g
8%
Trans Fat  0.012 g
 

Cholesterol   0 mg

0%

Sodium   450 mg

19%

Potassium   200 mg

6%

Total Carbohydrate   76.00 g

25%
Dietary Fiber   3.3 g
13%
Sugars   43.33 g
 

Protein   6.67 g

13%

Vitamin A   1667 IU

33%

Vitamin C   20.0 mg

33%

Calcium   333 mg

33%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS Mills Peanut Butter Toast Crunch 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.51 gCaffeine 0 mgCalcium, Ca 333 mgCarbohydrate, by difference 76.00 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 16.3 mgCopper, Cu 0.161 mgCryptoxanthin, beta 0 mcgEnergy 1813 kjEnergy 433 kcalFatty acids, total monounsaturated 6.670 gFatty acids, total polyunsaturated 3.330 gFatty acids, total saturated 1.670 gFatty acids, total trans 0.012 gFiber, total dietary 3.3 gFolate, DFE 553 mcg_DFEFolate, food 20 mcgFolate, total 333 mcgFolic acid 313 mcgIron, Fe 15.00 mgLutein + zeaxanthin 36 mcgLycopene 0 mcgMagnesium, Mg 27 mgManganese, Mn 1.056 mgNiacin 16.670 mgPantothenic acid 0.471 mgPhosphorus, P 67 mgPotassium, K 200 mgProtein 6.67 gRetinol 500 mcgRiboflavin 1.420 mgSelenium, Se 15.2 mcgSodium, Na 450 mgSugars, total 43.33 gTheobromine 0 mgThiamin 1.250 mgTotal lipid (fat) 11.67 gVitamin A, IU 1667 IUVitamin A, RAE 500 mcg_RAEVitamin B-12 5.00 mcgVitamin B-12, added 5.00 mcgVitamin B-6 1.667 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 2.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 2.10 gZinc, Zn 12.50 mg10:0 0.000 g12:0 0.017 g14:0 0.030 g14:1 0.000 g15:0 0.000 g16:0 0.970 g16:1 undifferentiated 0.011 g18:0 0.294 g18:1 undifferentiated 6.508 g18:2 undifferentiated 3.108 g18:3 undifferentiated 0.219 g18:4 0.000 g20:0 0.100 g20:1 0.150 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.194 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.060 g4:0 0.000 g6:0 0.000 g8:0 0.002 g
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