Complete Nutrition for 0.75 cup (1 NLEA serving) (30g)
Ash 0.87 gCalcium, Ca 100 mgCarbohydrate, by difference 22.80 gCholesterol 0 mgEnergy 544 kjEnergy 130 kcalFatty acids, total monounsaturated 0.999 gFatty acids, total polyunsaturated 0.501 gFatty acids, total saturated 0.501 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 4.50 mgMagnesium, Mg 8 mgNiacin 5.001 mgPhosphorus, P 20 mgPotassium, K 60 mgProtein 2.00 gRiboflavin 0.426 mgSodium, Na 135 mgSugars, total 13.00 gThiamin 0.375 mgTotal lipid (fat) 3.50 gVitamin A, IU 500 IUVitamin B-12 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUWater 0.82 gZinc, Zn 3.75 mg