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GENERAL MILLS, REESE'S PUFFS

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Nutrition information for GENERAL MILLS, REESE'S PUFFS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (29g)

Amount Per Serving

 

Calories  126

Calories from Fat  30
 
% Daily Value*

Total Fat  3.38 g

5%
Saturated Fat  0.484 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   193 mg

8%

Potassium   63 mg

2%

Total Carbohydrate   22.00 g

7%
Dietary Fiber   1.2 g
5%
Sugars   11.60 g
 

Protein   1.93 g

4%

Vitamin A   483 IU

10%

Vitamin C   5.8 mg

10%

Calcium   97 mg

10%

Iron   4.35 mg

24%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, REESE'S PUFFS 0.75 cup (1 NLEA serving) (29g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (29g)

Alcohol, ethyl 0.0 gAsh 0.91 gCaffeine 0 mgCalcium, Ca 97 mgCarbohydrate, by difference 22.00 gCarotene, alpha 6 mcgCarotene, beta 10 mcgCholesterol 0 mgCholine, total 3.7 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgEnergy 126 kcalEnergy 526 kjFatty acids, total monounsaturated 1.450 gFatty acids, total polyunsaturated 0.966 gFatty acids, total saturated 0.484 gFatty acids, total trans 0.000 gFiber, total dietary 1.2 gFolate, DFE 160 mcg_DFEFolate, food 6 mcgFolate, total 97 mcgFolic acid 91 mcgIron, Fe 4.35 mgLutein + zeaxanthin 133 mcgLycopene 0 mcgMagnesium, Mg 8 mgManganese, Mn 0.087 mgNiacin 4.834 mgPantothenic acid 0.097 mgPhosphorus, P 58 mgPotassium, K 63 mgProtein 1.93 gRetinol 139 mcgRiboflavin 0.412 mgSelenium, Se 1.9 mcgSodium, Na 193 mgSugars, total 11.60 gTheobromine 0 mgThiamin 0.362 mgTotal lipid (fat) 3.38 gVitamin A, IU 483 IUVitamin A, RAE 140 mcg_RAEVitamin B-12 1.45 mcgVitamin B-12, added 1.45 mcgVitamin B-6 0.483 mgVitamin C, total ascorbic acid 5.8 mgVitamin D 39 IUVitamin E (alpha-tocopherol) 0.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 0.77 gZinc, Zn 3.62 mg10:0 0.000 g12:0 0.002 g14:0 0.011 g16:0 0.353 g16:1 undifferentiated 0.006 g18:0 0.070 g18:1 undifferentiated 1.427 g18:2 undifferentiated 0.862 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.018 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for GENERAL MILLS, REESE'S PUFFS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  433

Calories from Fat  105
 
% Daily Value*

Total Fat  11.67 g

18%
Saturated Fat  1.670 g
8%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   667 mg

28%

Potassium   217 mg

6%

Total Carbohydrate   75.86 g

25%
Dietary Fiber   4.0 g
16%
Sugars   40.00 g
 

Protein   6.67 g

13%

Vitamin A   1667 IU

33%

Vitamin C   20.0 mg

33%

Calcium   333 mg

33%

Iron   15.00 mg

83%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, REESE'S PUFFS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.13 gCaffeine 0 mgCalcium, Ca 333 mgCarbohydrate, by difference 75.86 gCarotene, alpha 21 mcgCarotene, beta 33 mcgCholesterol 0 mgCholine, total 12.7 mgCopper, Cu 0.116 mgCryptoxanthin, beta 0 mcgEnergy 433 kcalEnergy 1813 kjFatty acids, total monounsaturated 5.000 gFatty acids, total polyunsaturated 3.330 gFatty acids, total saturated 1.670 gFatty acids, total trans 0.000 gFiber, total dietary 4.0 gFolate, DFE 553 mcg_DFEFolate, food 19 mcgFolate, total 333 mcgFolic acid 314 mcgIron, Fe 15.00 mgLutein + zeaxanthin 458 mcgLycopene 0 mcgMagnesium, Mg 27 mgManganese, Mn 0.300 mgNiacin 16.670 mgPantothenic acid 0.334 mgPhosphorus, P 200 mgPotassium, K 217 mgProtein 6.67 gRetinol 479 mcgRiboflavin 1.420 mgSelenium, Se 6.5 mcgSodium, Na 667 mgSugars, total 40.00 gTheobromine 0 mgThiamin 1.250 mgTotal lipid (fat) 11.67 gVitamin A, IU 1667 IUVitamin A, RAE 482 mcg_RAEVitamin B-12 5.00 mcgVitamin B-12, added 5.00 mcgVitamin B-6 1.667 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 2.61 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.3 mcgWater 2.67 gZinc, Zn 12.50 mg10:0 0.000 g12:0 0.006 g14:0 0.038 g16:0 1.218 g16:1 undifferentiated 0.019 g18:0 0.242 g18:1 undifferentiated 4.919 g18:2 undifferentiated 2.971 g18:3 undifferentiated 0.312 g18:4 0.000 g20:1 0.062 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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