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Gjetost Cheese

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Nutrition information for Gjetost Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  132

Calories from Fat  75
 
% Daily Value*

Total Fat  8.37 g

13%
Saturated Fat  5.432 g
27%
Trans Fat
 

Cholesterol   27 mg

9%

Sodium   170 mg

7%

Potassium   399 mg

11%

Total Carbohydrate   12.09 g

4%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   2.74 g

5%

Vitamin A   316 IU

6%

Vitamin C   0.0 mg

0%

Calcium   113 mg

11%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Gjetost Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.092 gArginine 0.094 gAsh 1.35 gAspartic acid 0.201 gCalcium, Ca 113 mgCarbohydrate, by difference 12.09 gCholesterol 27 mgCopper, Cu 0.023 mgCystine 0.016 gEnergy 552 kjEnergy 132 kcalFatty acids, total monounsaturated 2.234 gFatty acids, total polyunsaturated 0.266 gFatty acids, total saturated 5.432 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.563 gGlycine 0.054 gHistidine 0.083 gIron, Fe 0.15 mgIsoleucine 0.147 gLeucine 0.281 gLysine 0.231 gMagnesium, Mg 20 mgManganese, Mn 0.011 mgMethionine 0.090 gNiacin 0.230 mgPantothenic acid 0.950 mgPhenylalanine 0.153 gPhosphorus, P 126 mgPotassium, K 399 mgProline 0.335 gProtein 2.74 gRetinol 95 mcgRiboflavin 0.392 mgSelenium, Se 4.1 mcgSerine 0.133 gSodium, Na 170 mgThiamin 0.089 mgThreonine 0.111 gTotal lipid (fat) 8.37 gTryptophan 0.038 gTyrosine 0.153 gValine 0.217 gVitamin A, IU 316 IUVitamin A, RAE 95 mcg_RAEVitamin B-12 0.69 mcgVitamin B-6 0.077 mgVitamin C, total ascorbic acid 0.0 mgWater 3.81 gZinc, Zn 0.32 mg10:0 0.163 g12:0 0.236 g14:0 0.927 g16:0 2.456 g16:1 undifferentiated 0.151 g18:0 0.986 g18:1 undifferentiated 1.972 g18:2 undifferentiated 0.144 g18:3 undifferentiated 0.122 g20:4 undifferentiated 0.000 g4:0 0.271 g6:0 0.160 g8:0 0.094 g

Nutrition information for Gjetost Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (8 oz) (227g)

Amount Per Serving

 

Calories  1058

Calories from Fat  603
 
% Daily Value*

Total Fat  66.99 g

103%
Saturated Fat  43.493 g
217%
Trans Fat
 

Cholesterol   213 mg

71%

Sodium   1362 mg

57%

Potassium   3198 mg

91%

Total Carbohydrate   96.82 g

32%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   21.91 g

44%

Vitamin A   2527 IU

51%

Vitamin C   0.0 mg

0%

Calcium   908 mg

91%

Iron   1.18 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Gjetost Cheese 1 package (8 oz) (227g)

Complete Nutrition for 1 package (8 oz) (227g)

Alanine 0.738 gArginine 0.749 gAsh 10.78 gAspartic acid 1.609 gCalcium, Ca 908 mgCarbohydrate, by difference 96.82 gCholesterol 213 mgCopper, Cu 0.182 mgCystine 0.129 gEnergy 4422 kjEnergy 1058 kcalFatty acids, total monounsaturated 17.885 gFatty acids, total polyunsaturated 2.129 gFatty acids, total saturated 43.493 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 4.510 gGlycine 0.429 gHistidine 0.665 gIron, Fe 1.18 mgIsoleucine 1.178 gLeucine 2.252 gLysine 1.848 gMagnesium, Mg 159 mgManganese, Mn 0.091 mgMethionine 0.722 gNiacin 1.846 mgPantothenic acid 7.607 mgPhenylalanine 1.226 gPhosphorus, P 1008 mgPotassium, K 3198 mgProline 2.679 gProtein 21.91 gRetinol 758 mcgRiboflavin 3.137 mgSelenium, Se 32.9 mcgSerine 1.067 gSodium, Na 1362 mgThiamin 0.715 mgThreonine 0.892 gTotal lipid (fat) 66.99 gTryptophan 0.306 gTyrosine 1.228 gValine 1.737 gVitamin A, IU 2527 IUVitamin A, RAE 758 mcg_RAEVitamin B-12 5.49 mcgVitamin B-6 0.615 mgVitamin C, total ascorbic acid 0.0 mgWater 30.51 gZinc, Zn 2.59 mg10:0 1.308 g12:0 1.886 g14:0 7.423 g16:0 19.663 g16:1 undifferentiated 1.212 g18:0 7.893 g18:1 undifferentiated 15.788 g18:2 undifferentiated 1.153 g18:3 undifferentiated 0.974 g20:4 undifferentiated 0.000 g4:0 2.172 g6:0 1.285 g8:0 0.749 g

Nutrition information for Gjetost Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  466

Calories from Fat  266
 
% Daily Value*

Total Fat  29.51 g

45%
Saturated Fat  19.160 g
96%
Trans Fat
 

Cholesterol   94 mg

31%

Sodium   600 mg

25%

Potassium   1409 mg

40%

Total Carbohydrate   42.65 g

14%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   9.65 g

19%

Vitamin A   1113 IU

22%

Vitamin C   0.0 mg

0%

Calcium   400 mg

40%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Gjetost Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.325 gArginine 0.330 gAsh 4.75 gAspartic acid 0.709 gCalcium, Ca 400 mgCarbohydrate, by difference 42.65 gCholesterol 94 mgCopper, Cu 0.080 mgCystine 0.057 gEnergy 1948 kjEnergy 466 kcalFatty acids, total monounsaturated 7.879 gFatty acids, total polyunsaturated 0.938 gFatty acids, total saturated 19.160 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.987 gGlycine 0.189 gHistidine 0.293 gIron, Fe 0.52 mgIsoleucine 0.519 gLeucine 0.992 gLysine 0.814 gMagnesium, Mg 70 mgManganese, Mn 0.040 mgMethionine 0.318 gNiacin 0.813 mgPantothenic acid 3.351 mgPhenylalanine 0.540 gPhosphorus, P 444 mgPotassium, K 1409 mgProline 1.180 gProtein 9.65 gRetinol 334 mcgRiboflavin 1.382 mgSelenium, Se 14.5 mcgSerine 0.470 gSodium, Na 600 mgThiamin 0.315 mgThreonine 0.393 gTotal lipid (fat) 29.51 gTryptophan 0.135 gTyrosine 0.541 gValine 0.765 gVitamin A, IU 1113 IUVitamin A, RAE 334 mcg_RAEVitamin B-12 2.42 mcgVitamin B-6 0.271 mgVitamin C, total ascorbic acid 0.0 mgWater 13.44 gZinc, Zn 1.14 mg10:0 0.576 g12:0 0.831 g14:0 3.270 g16:0 8.662 g16:1 undifferentiated 0.534 g18:0 3.477 g18:1 undifferentiated 6.955 g18:2 undifferentiated 0.508 g18:3 undifferentiated 0.429 g20:4 undifferentiated 0.000 g4:0 0.957 g6:0 0.566 g8:0 0.330 g
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