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Granola bar, with coconut, chocolate coated

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Nutrition information for Granola bar, with coconut, chocolate coated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  151

Calories from Fat  82
 
% Daily Value*

Total Fat  9.13 g

14%
Saturated Fat  6.441 g
32%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   43 mg

2%

Potassium   72 mg

2%

Total Carbohydrate   15.65 g

5%
Dietary Fiber   1.8 g
7%
Sugars   9.72 g
 

Protein   1.47 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   12 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Granola bar, with coconut, chocolate coated 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.37 gCaffeine 1 mgCalcium, Ca 12 mgCarbohydrate, by difference 15.65 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.6 mgCopper, Cu 0.090 mgCryptoxanthin, beta 0 mcgEnergy 630 kjEnergy 151 kcalFatty acids, total monounsaturated 1.409 gFatty acids, total polyunsaturated 0.879 gFatty acids, total saturated 6.441 gFiber, total dietary 1.8 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 14 mcgLycopene 0 mcgMagnesium, Mg 16 mgNiacin 0.119 mgPhosphorus, P 44 mgPotassium, K 72 mgProtein 1.47 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 4.6 mcgSodium, Na 43 mgSugars, total 9.72 gTheobromine 12 mgThiamin 0.040 mgTotal lipid (fat) 9.13 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 1.73 gZinc, Zn 0.33 mg10:0 0.448 g12:0 3.323 g14:0 1.250 g16:0 0.610 g16:1 undifferentiated 0.000 g18:0 0.210 g18:1 undifferentiated 1.409 g18:2 undifferentiated 0.879 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.045 g8:0 0.558 g

Nutrition information for Granola bar, with coconut, chocolate coated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  531

Calories from Fat  290
 
% Daily Value*

Total Fat  32.20 g

50%
Saturated Fat  22.720 g
114%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   152 mg

6%

Potassium   254 mg

7%

Total Carbohydrate   55.20 g

18%
Dietary Fiber   6.2 g
25%
Sugars   34.27 g
 

Protein   5.20 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.5 mg

1%

Calcium   42 mg

4%

Iron   1.75 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Granola bar, with coconut, chocolate coated 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.30 gCaffeine 3 mgCalcium, Ca 42 mgCarbohydrate, by difference 55.20 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 12.8 mgCopper, Cu 0.319 mgCryptoxanthin, beta 0 mcgEnergy 2223 kjEnergy 531 kcalFatty acids, total monounsaturated 4.970 gFatty acids, total polyunsaturated 3.100 gFatty acids, total saturated 22.720 gFiber, total dietary 6.2 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 1.75 mgLutein + zeaxanthin 48 mcgLycopene 0 mcgMagnesium, Mg 56 mgNiacin 0.420 mgPhosphorus, P 154 mgPotassium, K 254 mgProtein 5.20 gRetinol 0 mcgRiboflavin 0.080 mgSelenium, Se 16.4 mcgSodium, Na 152 mgSugars, total 34.27 gTheobromine 41 mgThiamin 0.140 mgTotal lipid (fat) 32.20 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.120 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 6.10 gZinc, Zn 1.17 mg10:0 1.580 g12:0 11.720 g14:0 4.410 g16:0 2.150 g16:1 undifferentiated 0.000 g18:0 0.740 g18:1 undifferentiated 4.970 g18:2 undifferentiated 3.100 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.160 g8:0 1.970 g
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