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Granola bars, soft, coated, milk chocolate coating, chocolate chip

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Nutrition information for Granola bars, soft, coated, milk chocolate coating, chocolate chip

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1.25 oz) (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1.25 oz) (35g)

Amount Per Serving

 

Calories  163

Calories from Fat  78
 
% Daily Value*

Total Fat  8.72 g

13%
Saturated Fat  4.977 g
25%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   70 mg

3%

Potassium   110 mg

3%

Total Carbohydrate   22.33 g

7%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   2.03 g

4%

Vitamin A   14 IU

0%

Vitamin C   0.0 mg

0%

Calcium   36 mg

4%

Iron   0.82 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, coated, milk chocolate coating, chocolate chip 1 bar (1.25 oz) (35g)

Complete Nutrition for 1 bar (1.25 oz) (35g)

Alanine 0.078 gArginine 0.084 gAsh 0.52 gAspartic acid 0.168 gCalcium, Ca 36 mgCarbohydrate, by difference 22.33 gCholesterol 2 mgCopper, Cu 0.122 mgCystine 0.022 gEnergy 682 kjEnergy 163 kcalFatty acids, total monounsaturated 2.720 gFatty acids, total polyunsaturated 0.637 gFatty acids, total saturated 4.977 gFiber, total dietary 1.2 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.389 gGlycine 0.062 gHistidine 0.037 gIron, Fe 0.82 mgIsoleucine 0.094 gLeucine 0.166 gLysine 0.101 gMagnesium, Mg 23 mgManganese, Mn 0.326 mgMethionine 0.040 gNiacin 0.252 mgPantothenic acid 0.178 mgPhenylalanine 0.102 gPhosphorus, P 70 mgPotassium, K 110 mgProline 0.138 gProtein 2.03 gRetinol 2 mcgRiboflavin 0.088 mgSerine 0.089 gSodium, Na 70 mgThiamin 0.032 mgThreonine 0.079 gTotal lipid (fat) 8.72 gTryptophan 0.024 gTyrosine 0.085 gValine 0.121 gVitamin A, IU 14 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.035 mgVitamin C, total ascorbic acid 0.0 mgWater 1.26 gZinc, Zn 0.46 mg10:0 0.052 g12:0 0.220 g14:0 0.200 g16:0 2.114 g16:1 undifferentiated 0.066 g18:0 2.300 g18:1 undifferentiated 2.653 g18:2 undifferentiated 0.598 g18:3 undifferentiated 0.038 g4:0 0.035 g6:0 0.014 g8:0 0.046 g

Nutrition information for Granola bars, soft, coated, milk chocolate coating, chocolate chip

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1 oz) (28g)

Amount Per Serving

 

Calories  130

Calories from Fat  63
 
% Daily Value*

Total Fat  6.97 g

11%
Saturated Fat  3.982 g
20%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   56 mg

2%

Potassium   88 mg

3%

Total Carbohydrate   17.86 g

6%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   1.62 g

3%

Vitamin A   11 IU

0%

Vitamin C   0.0 mg

0%

Calcium   29 mg

3%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, coated, milk chocolate coating, chocolate chip 1 bar (1 oz) (28g)

Complete Nutrition for 1 bar (1 oz) (28g)

Alanine 0.062 gArginine 0.067 gAsh 0.42 gAspartic acid 0.134 gCalcium, Ca 29 mgCarbohydrate, by difference 17.86 gCholesterol 1 mgCopper, Cu 0.098 mgCystine 0.018 gEnergy 546 kjEnergy 130 kcalFatty acids, total monounsaturated 2.176 gFatty acids, total polyunsaturated 0.510 gFatty acids, total saturated 3.982 gFiber, total dietary 1.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.311 gGlycine 0.050 gHistidine 0.029 gIron, Fe 0.65 mgIsoleucine 0.076 gLeucine 0.133 gLysine 0.081 gMagnesium, Mg 18 mgManganese, Mn 0.260 mgMethionine 0.032 gNiacin 0.202 mgPantothenic acid 0.143 mgPhenylalanine 0.081 gPhosphorus, P 56 mgPotassium, K 88 mgProline 0.110 gProtein 1.62 gRetinol 1 mcgRiboflavin 0.070 mgSerine 0.071 gSodium, Na 56 mgThiamin 0.025 mgThreonine 0.063 gTotal lipid (fat) 6.97 gTryptophan 0.020 gTyrosine 0.068 gValine 0.097 gVitamin A, IU 11 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.16 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgWater 1.01 gZinc, Zn 0.36 mg10:0 0.042 g12:0 0.176 g14:0 0.160 g16:0 1.691 g16:1 undifferentiated 0.053 g18:0 1.840 g18:1 undifferentiated 2.122 g18:2 undifferentiated 0.479 g18:3 undifferentiated 0.031 g4:0 0.028 g6:0 0.011 g8:0 0.036 g

Nutrition information for Granola bars, soft, coated, milk chocolate coating, chocolate chip

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  466

Calories from Fat  224
 
% Daily Value*

Total Fat  24.90 g

38%
Saturated Fat  14.220 g
71%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   200 mg

8%

Potassium   313 mg

9%

Total Carbohydrate   63.80 g

21%
Dietary Fiber   3.4 g
14%
Sugars
 

Protein   5.80 g

12%

Vitamin A   39 IU

1%

Vitamin C   0.0 mg

0%

Calcium   103 mg

10%

Iron   2.33 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, coated, milk chocolate coating, chocolate chip 100 grams

Complete Nutrition for 100 grams

Alanine 0.222 gArginine 0.241 gAsh 1.50 gAspartic acid 0.479 gCalcium, Ca 103 mgCarbohydrate, by difference 63.80 gCholesterol 5 mgCopper, Cu 0.350 mgCystine 0.063 gEnergy 1950 kjEnergy 466 kcalFatty acids, total monounsaturated 7.770 gFatty acids, total polyunsaturated 1.820 gFatty acids, total saturated 14.220 gFiber, total dietary 3.4 gFolate, DFE 26 mcg_DFEFolate, food 26 mcgFolate, total 26 mcgFolic acid 0 mcgGlutamic acid 1.112 gGlycine 0.177 gHistidine 0.105 gIron, Fe 2.33 mgIsoleucine 0.270 gLeucine 0.474 gLysine 0.289 gMagnesium, Mg 66 mgManganese, Mn 0.930 mgMethionine 0.114 gNiacin 0.720 mgPantothenic acid 0.510 mgPhenylalanine 0.291 gPhosphorus, P 199 mgPotassium, K 313 mgProline 0.393 gProtein 5.80 gRetinol 5 mcgRiboflavin 0.250 mgSerine 0.254 gSodium, Na 200 mgThiamin 0.090 mgThreonine 0.226 gTotal lipid (fat) 24.90 gTryptophan 0.070 gTyrosine 0.244 gValine 0.345 gVitamin A, IU 39 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.57 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.0 mgWater 3.60 gZinc, Zn 1.30 mg10:0 0.150 g12:0 0.630 g14:0 0.570 g16:0 6.040 g16:1 undifferentiated 0.190 g18:0 6.570 g18:1 undifferentiated 7.580 g18:2 undifferentiated 1.710 g18:3 undifferentiated 0.110 g4:0 0.100 g6:0 0.040 g8:0 0.130 g
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