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Granola bars, soft, coated, milk chocolate coating, peanut butter

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Nutrition information for Granola bars, soft, coated, milk chocolate coating, peanut butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  144

Calories from Fat  79
 
% Daily Value*

Total Fat  8.82 g

14%
Saturated Fat  4.822 g
24%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   55 mg

2%

Potassium   96 mg

3%

Total Carbohydrate   15.14 g

5%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   2.89 g

6%

Vitamin A   7 IU

0%

Vitamin C   0.2 mg

0%

Calcium   31 mg

3%

Iron   0.41 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, coated, milk chocolate coating, peanut butter 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.110 gArginine 0.196 gAsh 0.54 gAspartic acid 0.276 gCaffeine 2 mgCalcium, Ca 31 mgCarbohydrate, by difference 15.14 gCarotene, beta 2 mcgCholesterol 3 mgCopper, Cu 0.092 mgCystine 0.034 gEnergy 604 kjEnergy 144 kcalFatty acids, total monounsaturated 1.854 gFatty acids, total polyunsaturated 0.539 gFatty acids, total saturated 4.822 gFiber, total dietary 0.8 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.583 gGlycine 0.115 gHistidine 0.065 gIron, Fe 0.41 mgIsoleucine 0.129 gLeucine 0.228 gLysine 0.147 gMagnesium, Mg 19 mgManganese, Mn 0.383 mgMethionine 0.049 gNiacin 0.933 mgPantothenic acid 0.150 mgPhenylalanine 0.145 gPhosphorus, P 64 mgPotassium, K 96 mgProline 0.193 gProtein 2.89 gRetinol 1 mcgRiboflavin 0.060 mgSerine 0.139 gSodium, Na 55 mgTheobromine 12 mgThiamin 0.028 mgThreonine 0.110 gTotal lipid (fat) 8.82 gTryptophan 0.035 gTyrosine 0.122 gValine 0.157 gVitamin A, IU 7 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.2 mgWater 0.91 gZinc, Zn 0.42 mg10:0 0.139 g12:0 1.559 g14:0 0.610 g16:0 1.253 g16:1 undifferentiated 0.034 g18:0 1.111 g18:1 undifferentiated 1.812 g18:2 undifferentiated 0.519 g18:3 undifferentiated 0.020 g20:1 0.009 g20:4 undifferentiated 0.003 g4:0 0.020 g6:0 0.011 g8:0 0.119 g

Nutrition information for Granola bars, soft, coated, milk chocolate coating, peanut butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (37g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (37g)

Amount Per Serving

 

Calories  188

Calories from Fat  104
 
% Daily Value*

Total Fat  11.51 g

18%
Saturated Fat  6.294 g
31%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   71 mg

3%

Potassium   125 mg

4%

Total Carbohydrate   19.76 g

7%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   3.77 g

8%

Vitamin A   9 IU

0%

Vitamin C   0.2 mg

0%

Calcium   40 mg

4%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, coated, milk chocolate coating, peanut butter 1 bar (37g)

Complete Nutrition for 1 bar (37g)

Alanine 0.143 gArginine 0.255 gAsh 0.70 gAspartic acid 0.360 gCaffeine 2 mgCalcium, Ca 40 mgCarbohydrate, by difference 19.76 gCarotene, beta 2 mcgCholesterol 4 mgCopper, Cu 0.120 mgCystine 0.045 gEnergy 788 kjEnergy 188 kcalFatty acids, total monounsaturated 2.420 gFatty acids, total polyunsaturated 0.703 gFatty acids, total saturated 6.294 gFiber, total dietary 1.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 0.760 gGlycine 0.150 gHistidine 0.084 gIron, Fe 0.54 mgIsoleucine 0.169 gLeucine 0.297 gLysine 0.192 gMagnesium, Mg 25 mgManganese, Mn 0.500 mgMethionine 0.064 gNiacin 1.217 mgPantothenic acid 0.196 mgPhenylalanine 0.189 gPhosphorus, P 84 mgPotassium, K 125 mgProline 0.252 gProtein 3.77 gRetinol 2 mcgRiboflavin 0.078 mgSerine 0.182 gSodium, Na 71 mgTheobromine 16 mgThiamin 0.037 mgThreonine 0.143 gTotal lipid (fat) 11.51 gTryptophan 0.046 gTyrosine 0.159 gValine 0.205 gVitamin A, IU 9 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 0.2 mgWater 1.18 gZinc, Zn 0.54 mg10:0 0.181 g12:0 2.035 g14:0 0.796 g16:0 1.635 g16:1 undifferentiated 0.044 g18:0 1.450 g18:1 undifferentiated 2.364 g18:2 undifferentiated 0.677 g18:3 undifferentiated 0.026 g20:1 0.011 g20:4 undifferentiated 0.004 g4:0 0.026 g6:0 0.015 g8:0 0.155 g

Nutrition information for Granola bars, soft, coated, milk chocolate coating, peanut butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  509

Calories from Fat  280
 
% Daily Value*

Total Fat  31.10 g

48%
Saturated Fat  17.010 g
85%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   193 mg

8%

Potassium   339 mg

10%

Total Carbohydrate   53.40 g

18%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   10.20 g

20%

Vitamin A   25 IU

0%

Vitamin C   0.6 mg

1%

Calcium   108 mg

11%

Iron   1.45 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, coated, milk chocolate coating, peanut butter 100 grams

Complete Nutrition for 100 grams

Alanine 0.387 gArginine 0.690 gAsh 1.90 gAspartic acid 0.972 gCaffeine 6 mgCalcium, Ca 108 mgCarbohydrate, by difference 53.40 gCarotene, beta 6 mcgCholesterol 12 mgCopper, Cu 0.323 mgCystine 0.121 gEnergy 2130 kjEnergy 509 kcalFatty acids, total monounsaturated 6.540 gFatty acids, total polyunsaturated 1.900 gFatty acids, total saturated 17.010 gFiber, total dietary 2.8 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 2.055 gGlycine 0.405 gHistidine 0.228 gIron, Fe 1.45 mgIsoleucine 0.456 gLeucine 0.804 gLysine 0.519 gMagnesium, Mg 67 mgManganese, Mn 1.350 mgMethionine 0.173 gNiacin 3.290 mgPantothenic acid 0.530 mgPhenylalanine 0.510 gPhosphorus, P 227 mgPotassium, K 339 mgProline 0.680 gProtein 10.20 gRetinol 5 mcgRiboflavin 0.210 mgSerine 0.491 gSodium, Na 193 mgTheobromine 42 mgThiamin 0.100 mgThreonine 0.387 gTotal lipid (fat) 31.10 gTryptophan 0.123 gTyrosine 0.431 gValine 0.555 gVitamin A, IU 25 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.106 mgVitamin C, total ascorbic acid 0.6 mgWater 3.20 gZinc, Zn 1.47 mg10:0 0.490 g12:0 5.500 g14:0 2.150 g16:0 4.420 g16:1 undifferentiated 0.120 g18:0 3.920 g18:1 undifferentiated 6.390 g18:2 undifferentiated 1.830 g18:3 undifferentiated 0.070 g20:1 0.030 g20:4 undifferentiated 0.010 g4:0 0.070 g6:0 0.040 g8:0 0.420 g
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