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Granola bars, soft, uncoated, nut and raisin

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Nutrition information for Granola bars, soft, uncoated, nut and raisin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (1 oz) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (1 oz) (28g)

Amount Per Serving

 

Calories  127

Calories from Fat  51
 
% Daily Value*

Total Fat  5.71 g

9%
Saturated Fat  2.671 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   71 mg

3%

Potassium   110 mg

3%

Total Carbohydrate   17.81 g

6%
Dietary Fiber   1.6 g
6%
Sugars
 

Protein   2.24 g

4%

Vitamin A   11 IU

0%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, nut and raisin 1 bar (1 oz) (28g)

Complete Nutrition for 1 bar (1 oz) (28g)

Alanine 0.104 gArginine 0.178 gAsh 0.53 gAspartic acid 0.199 gCalcium, Ca 24 mgCarbohydrate, by difference 17.81 gCholesterol 0 mgCopper, Cu 0.106 mgCystine 0.045 gEnergy 532 kjEnergy 127 kcalFatty acids, total monounsaturated 1.182 gFatty acids, total polyunsaturated 1.546 gFatty acids, total saturated 2.671 gFiber, total dietary 1.6 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.461 gGlycine 0.109 gHistidine 0.052 gIron, Fe 0.61 mgIsoleucine 0.084 gLeucine 0.152 gLysine 0.084 gMagnesium, Mg 25 mgManganese, Mn 0.336 mgMethionine 0.038 gNiacin 0.731 mgPantothenic acid 0.120 mgPhenylalanine 0.108 gPhosphorus, P 67 mgPotassium, K 110 mgProline 0.111 gProtein 2.24 gRetinol 0 mcgRiboflavin 0.053 mgSelenium, Se 4.3 mcgSerine 0.097 gSodium, Na 71 mgThiamin 0.053 mgThreonine 0.073 gTotal lipid (fat) 5.71 gTryptophan 0.028 gTyrosine 0.073 gValine 0.111 gVitamin A, IU 11 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.0 mgWater 1.71 gZinc, Zn 0.45 mg10:0 0.148 g12:0 1.117 g14:0 0.431 g16:0 0.585 g16:1 undifferentiated 0.011 g18:0 0.185 g18:1 undifferentiated 1.159 g18:2 undifferentiated 1.501 g18:3 undifferentiated 0.048 g20:1 0.008 g6:0 0.017 g8:0 0.188 g

Nutrition information for Granola bars, soft, uncoated, nut and raisin

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  454

Calories from Fat  184
 
% Daily Value*

Total Fat  20.40 g

31%
Saturated Fat  9.540 g
48%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   254 mg

11%

Potassium   392 mg

11%

Total Carbohydrate   63.60 g

21%
Dietary Fiber   5.6 g
22%
Sugars
 

Protein   8.00 g

16%

Vitamin A   41 IU

1%

Vitamin C   0.0 mg

0%

Calcium   84 mg

8%

Iron   2.18 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Granola bars, soft, uncoated, nut and raisin 100 grams

Complete Nutrition for 100 grams

Alanine 0.372 gArginine 0.635 gAsh 1.90 gAspartic acid 0.712 gCalcium, Ca 84 mgCarbohydrate, by difference 63.60 gCholesterol 1 mgCopper, Cu 0.380 mgCystine 0.161 gEnergy 1900 kjEnergy 454 kcalFatty acids, total monounsaturated 4.220 gFatty acids, total polyunsaturated 5.520 gFatty acids, total saturated 9.540 gFiber, total dietary 5.6 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 1.645 gGlycine 0.391 gHistidine 0.186 gIron, Fe 2.18 mgIsoleucine 0.301 gLeucine 0.543 gLysine 0.300 gMagnesium, Mg 91 mgManganese, Mn 1.200 mgMethionine 0.137 gNiacin 2.610 mgPantothenic acid 0.430 mgPhenylalanine 0.387 gPhosphorus, P 241 mgPotassium, K 392 mgProline 0.397 gProtein 8.00 gRetinol 0 mcgRiboflavin 0.190 mgSelenium, Se 15.4 mcgSerine 0.345 gSodium, Na 254 mgThiamin 0.190 mgThreonine 0.260 gTotal lipid (fat) 20.40 gTryptophan 0.099 gTyrosine 0.259 gValine 0.397 gVitamin A, IU 41 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.24 mcgVitamin B-6 0.120 mgVitamin C, total ascorbic acid 0.0 mgWater 6.10 gZinc, Zn 1.60 mg10:0 0.530 g12:0 3.990 g14:0 1.540 g16:0 2.090 g16:1 undifferentiated 0.040 g18:0 0.660 g18:1 undifferentiated 4.140 g18:2 undifferentiated 5.360 g18:3 undifferentiated 0.170 g20:1 0.030 g6:0 0.060 g8:0 0.670 g
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