Complete Nutrition for 1 can (6 fl oz) (207g)
Alcohol, ethyl 0.0 gAsh 2.05 gCaffeine 0 mgCalcium, Ca 56 mgCarbohydrate, by difference 71.54 gCarotene, alpha 17 mcgCarotene, beta 27 mcgCholesterol 0 mgCholine, total 50.7 mgCopper, Cu 0.244 mgCryptoxanthin, beta 6 mcgEnergy 302 kcalEnergy 1265 kjFatty acids, total monounsaturated 0.130 gFatty acids, total polyunsaturated 0.234 gFatty acids, total saturated 0.132 gFiber, total dietary 0.8 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgIron, Fe 1.01 mgLutein + zeaxanthin 70 mcgLycopene 0 mcgMagnesium, Mg 79 mgManganese, Mn 0.145 mgNiacin 1.598 mgPantothenic acid 1.391 mgPhosphorus, P 101 mgPotassium, K 1002 mgProtein 4.08 gRetinol 0 mcgRiboflavin 0.161 mgSelenium, Se 0.6 mcgSodium, Na 6 mgSugars, total 70.71 gTheobromine 0 mgThiamin 0.300 mgTotal lipid (fat) 0.99 gVitamin A, IU 64 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.319 mgVitamin C, total ascorbic acid 248.0 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 128.34 gZinc, Zn 0.37 mg10:0 0.000 g12:0 0.002 g14:0 0.002 g16:0 0.122 g16:1 undifferentiated 0.014 g18:0 0.004 g18:1 undifferentiated 0.116 g18:2 undifferentiated 0.184 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g