Complete Nutrition for 1 tbsp (6g)
Alcohol, ethyl 0.0 gAsh 0.92 gCalcium, Ca 8 mgCarbohydrate, by difference 3.56 gCholesterol 0 mgCopper, Cu 0.011 mgEnergy 22 kcalEnergy 92 kjFatty acids, total monounsaturated 0.267 gFatty acids, total polyunsaturated 0.024 gFatty acids, total saturated 0.199 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 1 mcgFolate, total 2 mcgFolic acid 1 mcgIron, Fe 0.10 mgMagnesium, Mg 2 mgManganese, Mn 0.025 mgNiacin 0.222 mgPantothenic acid 0.006 mgPhosphorus, P 12 mgPotassium, K 16 mgProtein 0.64 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 0.4 mcgSodium, Na 291 mgThiamin 0.011 mgTotal lipid (fat) 0.58 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.0 mgWater 0.30 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.103 g16:1 undifferentiated 0.016 g18:0 0.074 g18:1 undifferentiated 0.246 g18:2 undifferentiated 0.022 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g