Categories > Soups, Sauces, and Gravies      |      Nutrition Search      |      Nutrient Index

Gravy, meat or poultry, low sodium, prepared

Log in to save to My Foods

Nutrition information for Gravy, meat or poultry, low sodium, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (236g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (236g)

Amount Per Serving

 

Calories  125

Calories from Fat  51
 
% Daily Value*

Total Fat  5.66 g

9%
Saturated Fat  2.367 g
12%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   42 mg

2%

Potassium   191 mg

5%

Total Carbohydrate   14.54 g

5%
Dietary Fiber   0.7 g
3%
Sugars   0.02 g
 

Protein   8.97 g

18%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   1.65 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Gravy, meat or poultry, low sodium, prepared 1 cup (236g)

Complete Nutrition for 1 cup (236g)

Alcohol, ethyl 0.0 gAsh 0.33 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 14.54 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 7 mgCholine, total 14.9 mgCopper, Cu 0.236 mgCryptoxanthin, beta 0 mcgEnergy 125 kcalEnergy 524 kjFatty acids, total monounsaturated 2.520 gFatty acids, total polyunsaturated 0.224 gFatty acids, total saturated 2.367 gFiber, total dietary 0.7 gFolate, DFE 59 mcg_DFEFolate, food 59 mcgFolate, total 59 mcgFolic acid 0 mcgIron, Fe 1.65 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 1.558 mgPhosphorus, P 71 mgPotassium, K 191 mgProtein 8.97 gRetinol 0 mcgRiboflavin 0.094 mgSelenium, Se 1.4 mcgSodium, Na 42 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.071 mgTotal lipid (fat) 5.66 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 206.50 gZinc, Zn 2.36 mg10:0 0.017 g12:0 0.019 g14:0 0.179 g16:0 1.376 g16:1 undifferentiated 0.241 g18:0 0.680 g18:1 undifferentiated 2.164 g18:2 undifferentiated 0.149 g18:3 undifferentiated 0.061 g18:4 0.000 g20:1 0.012 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Gravy, meat or poultry, low sodium, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  53

Calories from Fat  22
 
% Daily Value*

Total Fat  2.40 g

4%
Saturated Fat  1.003 g
5%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   18 mg

1%

Potassium   81 mg

2%

Total Carbohydrate   6.16 g

2%
Dietary Fiber   0.3 g
1%
Sugars   0.01 g
 

Protein   3.80 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.70 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Gravy, meat or poultry, low sodium, prepared 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.14 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 6.16 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 3 mgCholine, total 6.3 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgEnergy 53 kcalEnergy 222 kjFatty acids, total monounsaturated 1.068 gFatty acids, total polyunsaturated 0.095 gFatty acids, total saturated 1.003 gFiber, total dietary 0.3 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgIron, Fe 0.70 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.660 mgPhosphorus, P 30 mgPotassium, K 81 mgProtein 3.80 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 0.6 mcgSodium, Na 18 mgSugars, total 0.01 gTheobromine 0 mgThiamin 0.030 mgTotal lipid (fat) 2.40 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 87.50 gZinc, Zn 1.00 mg10:0 0.007 g12:0 0.008 g14:0 0.076 g16:0 0.583 g16:1 undifferentiated 0.102 g18:0 0.288 g18:1 undifferentiated 0.917 g18:2 undifferentiated 0.063 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.