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Gravy, mushroom, canned

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Nutrition information for Gravy, mushroom, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (238g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (238g)

Amount Per Serving

 

Calories  119

Calories from Fat  58
 
% Daily Value*

Total Fat  6.45 g

10%
Saturated Fat  0.952 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1357 mg

57%

Potassium   252 mg

7%

Total Carbohydrate   13.02 g

4%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   3.00 g

6%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.57 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Gravy, mushroom, canned 1 cup (238g)

Complete Nutrition for 1 cup (238g)

Ash 3.71 gCalcium, Ca 17 mgCarbohydrate, by difference 13.02 gCholesterol 0 mgCopper, Cu 0.238 mgEnergy 497 kjEnergy 119 kcalFatty acids, total monounsaturated 2.785 gFatty acids, total polyunsaturated 2.428 gFatty acids, total saturated 0.952 gFiber, total dietary 1.0 gFolate, DFE 29 mcg_DFEFolate, food 29 mcgFolate, total 29 mcgFolic acid 0 mcgIron, Fe 1.57 mgMagnesium, Mg 5 mgManganese, Mn 0.714 mgNiacin 1.597 mgPantothenic acid 2.618 mgPhosphorus, P 36 mgPotassium, K 252 mgProtein 3.00 gRetinol 0 mcgRiboflavin 0.150 mgSelenium, Se 4.5 mcgSodium, Na 1357 mgThiamin 0.079 mgTotal lipid (fat) 6.45 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgWater 211.82 gZinc, Zn 1.67 mg14:0 0.000 g16:0 0.643 g16:1 undifferentiated 0.024 g18:0 0.333 g18:1 undifferentiated 2.737 g18:2 undifferentiated 2.261 g18:3 undifferentiated 0.167 g

Nutrition information for Gravy, mushroom, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (298g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (298g)

Amount Per Serving

 

Calories  149

Calories from Fat  73
 
% Daily Value*

Total Fat  8.08 g

12%
Saturated Fat  1.192 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1699 mg

71%

Potassium   316 mg

9%

Total Carbohydrate   16.30 g

5%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   3.75 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.97 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Gravy, mushroom, canned 1 can (298g)

Complete Nutrition for 1 can (298g)

Ash 4.65 gCalcium, Ca 21 mgCarbohydrate, by difference 16.30 gCholesterol 0 mgCopper, Cu 0.298 mgEnergy 623 kjEnergy 149 kcalFatty acids, total monounsaturated 3.487 gFatty acids, total polyunsaturated 3.040 gFatty acids, total saturated 1.192 gFiber, total dietary 1.2 gFolate, DFE 36 mcg_DFEFolate, food 36 mcgFolate, total 36 mcgFolic acid 0 mcgIron, Fe 1.97 mgMagnesium, Mg 6 mgManganese, Mn 0.894 mgNiacin 2.000 mgPantothenic acid 3.278 mgPhosphorus, P 45 mgPotassium, K 316 mgProtein 3.75 gRetinol 0 mcgRiboflavin 0.188 mgSelenium, Se 5.7 mcgSodium, Na 1699 mgThiamin 0.098 mgTotal lipid (fat) 8.08 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 0.0 mgWater 265.22 gZinc, Zn 2.09 mg14:0 0.000 g16:0 0.805 g16:1 undifferentiated 0.030 g18:0 0.417 g18:1 undifferentiated 3.427 g18:2 undifferentiated 2.831 g18:3 undifferentiated 0.209 g

Nutrition information for Gravy, mushroom, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  50

Calories from Fat  24
 
% Daily Value*

Total Fat  2.71 g

4%
Saturated Fat  0.400 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   570 mg

24%

Potassium   106 mg

3%

Total Carbohydrate   5.47 g

2%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   1.26 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.66 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Gravy, mushroom, canned 100 grams

Complete Nutrition for 100 grams

Ash 1.56 gCalcium, Ca 7 mgCarbohydrate, by difference 5.47 gCholesterol 0 mgCopper, Cu 0.100 mgEnergy 209 kjEnergy 50 kcalFatty acids, total monounsaturated 1.170 gFatty acids, total polyunsaturated 1.020 gFatty acids, total saturated 0.400 gFiber, total dietary 0.4 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgIron, Fe 0.66 mgMagnesium, Mg 2 mgManganese, Mn 0.300 mgNiacin 0.671 mgPantothenic acid 1.100 mgPhosphorus, P 15 mgPotassium, K 106 mgProtein 1.26 gRetinol 0 mcgRiboflavin 0.063 mgSelenium, Se 1.9 mcgSodium, Na 570 mgThiamin 0.033 mgTotal lipid (fat) 2.71 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgWater 89.00 gZinc, Zn 0.70 mg14:0 0.000 g16:0 0.270 g16:1 undifferentiated 0.010 g18:0 0.140 g18:1 undifferentiated 1.150 g18:2 undifferentiated 0.950 g18:3 undifferentiated 0.070 g
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