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Guanabana nectar, canned

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Nutrition information for Guanabana nectar, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (251g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (251g)

Amount Per Serving

 

Calories  148

Calories from Fat  4
 
% Daily Value*

Total Fat  0.43 g

1%
Saturated Fat  0.073 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   20 mg

1%

Potassium   63 mg

2%

Total Carbohydrate   37.47 g

12%
Dietary Fiber   0.3 g
1%
Sugars   32.81 g
 

Protein   0.28 g

1%

Vitamin A   0 IU

0%

Vitamin C   27.9 mg

46%

Calcium   18 mg

2%

Iron   0.90 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Guanabana nectar, canned 1 cup (251g)

Complete Nutrition for 1 cup (251g)

Alcohol, ethyl 0.0 gAsh 0.20 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 37.47 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.5 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgEnergy 148 kcalEnergy 615 kjFatty acids, total monounsaturated 0.128 gFatty acids, total polyunsaturated 0.098 gFatty acids, total saturated 0.073 gFiber, total dietary 0.3 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgFructose 14.91 gGalactose 0.00 gGlucose (dextrose) 15.99 gIron, Fe 0.90 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 8 mgMaltose 1.91 gManganese, Mn 0.025 mgNiacin 0.301 mgPantothenic acid 0.176 mgPhosphorus, P 5 mgPotassium, K 63 mgProtein 0.28 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 1.0 mcgSodium, Na 20 mgStarch 0.00 gSucrose 0.00 gSugars, total 32.81 gTheobromine 0 mgThiamin 0.008 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.43 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 27.9 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 212.65 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.058 g16:1 undifferentiated 0.005 g18:0 0.015 g18:1 undifferentiated 0.120 g18:2 undifferentiated 0.098 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Guanabana nectar, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  59

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.029 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   25 mg

1%

Total Carbohydrate   14.93 g

5%
Dietary Fiber   0.1 g
0%
Sugars   13.07 g
 

Protein   0.11 g

0%

Vitamin A   0 IU

0%

Vitamin C   11.1 mg

18%

Calcium   7 mg

1%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Guanabana nectar, canned 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.08 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 14.93 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.2 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgEnergy 59 kcalEnergy 245 kjFatty acids, total monounsaturated 0.051 gFatty acids, total polyunsaturated 0.039 gFatty acids, total saturated 0.029 gFiber, total dietary 0.1 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgFructose 5.94 gGalactose 0.00 gGlucose (dextrose) 6.37 gIron, Fe 0.36 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgMaltose 0.76 gManganese, Mn 0.010 mgNiacin 0.120 mgPantothenic acid 0.070 mgPhosphorus, P 2 mgPotassium, K 25 mgProtein 0.11 gRetinol 0 mcgRiboflavin 0.011 mgSelenium, Se 0.4 mcgSodium, Na 8 mgStarch 0.00 gSucrose 0.00 gSugars, total 13.07 gTheobromine 0 mgThiamin 0.003 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.17 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 11.1 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 84.72 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.023 g16:1 undifferentiated 0.002 g18:0 0.006 g18:1 undifferentiated 0.048 g18:2 undifferentiated 0.039 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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