Categories > Fast Foods      |      Nutrition Search      |      Nutrient Index

Hamburger; single, large patty; plain Fast foods

Log in to save to My Foods

Nutrition information for Hamburger; single, large patty; plain Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 sandwich (137g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 sandwich (137g)

Amount Per Serving

 

Calories  426

Calories from Fat  206
 
% Daily Value*

Total Fat  22.92 g

35%
Saturated Fat  8.384 g
42%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   474 mg

20%

Potassium   267 mg

8%

Total Carbohydrate   31.73 g

11%
Dietary Fiber
Sugars
 

Protein   22.62 g

45%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   74 mg

7%

Iron   3.58 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Hamburger; single, large patty; plain Fast foods 1 sandwich (137g)

Complete Nutrition for 1 sandwich (137g)

Alanine 1.310 gArginine 1.375 gAsh 2.06 gAspartic acid 1.845 gCalcium, Ca 74 mgCarbohydrate, by difference 31.73 gCholesterol 71 mgCopper, Cu 0.130 mgCystine 0.255 gEnergy 426 kcalEnergy 1782 kjFatty acids, total monounsaturated 9.878 gFatty acids, total polyunsaturated 2.137 gFatty acids, total saturated 8.384 gFolate, DFE 81 mcg_DFEFolate, food 32 mcgFolate, total 60 mcgFolic acid 29 mcgGlutamic acid 4.316 gGlycine 1.481 gHistidine 0.660 gIron, Fe 3.58 mgIsoleucine 0.948 gLeucine 1.740 gLysine 1.580 gMagnesium, Mg 27 mgManganese, Mn 0.244 mgMethionine 0.485 gNiacin 6.247 mgPantothenic acid 0.534 mgPhenylalanine 0.908 gPhosphorus, P 175 mgPotassium, K 267 mgProline 1.426 gProtein 22.62 gRetinol 0 mcgRiboflavin 0.288 mgSelenium, Se 27.1 mcgSerine 0.930 gSodium, Na 474 mgThiamin 0.288 mgThreonine 0.875 gTotal lipid (fat) 22.92 gTryptophan 0.274 gTyrosine 0.660 gValine 1.095 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.06 mcgVitamin B-6 0.233 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 22 IUWater 57.68 gZinc, Zn 4.11 mg

Nutrition information for Hamburger; single, large patty; plain Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  311

Calories from Fat  151
 
% Daily Value*

Total Fat  16.73 g

26%
Saturated Fat  6.120 g
31%
Trans Fat
 

Cholesterol   52 mg

17%

Sodium   346 mg

14%

Potassium   195 mg

6%

Total Carbohydrate   23.16 g

8%
Dietary Fiber
Sugars
 

Protein   16.51 g

33%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   54 mg

5%

Iron   2.61 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Hamburger; single, large patty; plain Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.956 gArginine 1.004 gAsh 1.50 gAspartic acid 1.347 gCalcium, Ca 54 mgCarbohydrate, by difference 23.16 gCholesterol 52 mgCopper, Cu 0.095 mgCystine 0.186 gEnergy 311 kcalEnergy 1301 kjFatty acids, total monounsaturated 7.210 gFatty acids, total polyunsaturated 1.560 gFatty acids, total saturated 6.120 gFolate, DFE 59 mcg_DFEFolate, food 23 mcgFolate, total 44 mcgFolic acid 21 mcgGlutamic acid 3.150 gGlycine 1.081 gHistidine 0.482 gIron, Fe 2.61 mgIsoleucine 0.692 gLeucine 1.270 gLysine 1.153 gMagnesium, Mg 20 mgManganese, Mn 0.178 mgMethionine 0.354 gNiacin 4.560 mgPantothenic acid 0.390 mgPhenylalanine 0.663 gPhosphorus, P 128 mgPotassium, K 195 mgProline 1.041 gProtein 16.51 gRetinol 0 mcgRiboflavin 0.210 mgSelenium, Se 19.8 mcgSerine 0.679 gSodium, Na 346 mgThiamin 0.210 mgThreonine 0.639 gTotal lipid (fat) 16.73 gTryptophan 0.200 gTyrosine 0.482 gValine 0.799 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.50 mcgVitamin B-6 0.170 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 16 IUWater 42.10 gZinc, Zn 3.00 mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.