Complete Nutrition for 1 item (171g)
Ash 3.03 gCalcium, Ca 149 mgCarbohydrate, by difference 37.86 gCholesterol 68 mgCopper, Cu 0.173 mgEnergy 438 kcalEnergy 1830 kjFatty acids, total monounsaturated 8.926 gFatty acids, total polyunsaturated 2.120 gFatty acids, total saturated 8.601 gFiber, total dietary 1.9 gFolate, DFE 53 mcg_DFEFolate, food 15 mcgFolate, total 38 mcgFolic acid 22 mcgFructose 3.18 gGlucose (dextrose) 1.95 gIron, Fe 2.96 mgLactose 0.26 gMagnesium, Mg 41 mgMaltose 0.63 gManganese, Mn 0.330 mgNiacin 7.952 mgPantothenic acid 0.674 mgPhosphorus, P 207 mgPotassium, K 385 mgProtein 26.81 gRiboflavin 0.344 mgSelenium, Se 42.4 mcgSodium, Na 640 mgStarch 25.48 gSucrose 0.26 gThiamin 0.274 mgTocopherol, beta 1.92 mgTocopherol, delta 0.03 mgTocopherol, gamma 0.22 mgTotal lipid (fat) 19.84 gVitamin B-12 2.84 mcgVitamin B-6 0.253 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin K (phylloquinone) 8.6 mcgWater 83.47 gZinc, Zn 5.20 mg10:0 0.000 g12:0 0.000 g14:0 0.633 g14:1 0.171 g15:0 0.086 g15:1 0.000 g16:0 4.925 g17:0 0.205 g17:1 0.000 g18:0 2.719 g18:1 undifferentiated 8.687 g18:2 undifferentiated 1.796 g18:3 undifferentiated 0.188 g18:4 0.103 g20:0 0.034 g20:1 0.068 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.034 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.000 g