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Hamburger; single, regular patty; with condiments and vegetables Fast foods

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Nutrition information for Hamburger; single, regular patty; with condiments and vegetables Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (110g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (110g)

Amount Per Serving

 

Calories  279

Calories from Fat  121
 
% Daily Value*

Total Fat  13.48 g

21%
Saturated Fat  4.130 g
21%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   504 mg

21%

Potassium   227 mg

6%

Total Carbohydrate   27.29 g

9%
Dietary Fiber
Sugars
 

Protein   12.91 g

26%

Vitamin A   82 IU

2%

Vitamin C   1.6 mg

3%

Calcium   63 mg

6%

Iron   2.63 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Hamburger; single, regular patty; with condiments and vegetables Fast foods 1 item (110g)

Complete Nutrition for 1 item (110g)

Alanine 0.696 gArginine 0.739 gAsh 1.96 gAspartic acid 1.009 gCalcium, Ca 63 mgCarbohydrate, by difference 27.29 gCholesterol 26 mgCopper, Cu 0.102 mgCystine 0.163 gEnergy 1169 kjEnergy 279 kcalFatty acids, total monounsaturated 5.290 gFatty acids, total polyunsaturated 2.577 gFatty acids, total saturated 4.130 gFolate, DFE 75 mcg_DFEFolate, food 19 mcgFolate, total 52 mcgFolic acid 33 mcgGlutamic acid 2.837 gGlycine 0.782 gHistidine 0.358 gIron, Fe 2.63 mgIsoleucine 0.544 gLeucine 0.981 gLysine 0.799 gMagnesium, Mg 22 mgManganese, Mn 0.253 mgMethionine 0.264 gNiacin 3.685 mgPantothenic acid 0.297 mgPhenylalanine 0.549 gPhosphorus, P 124 mgPotassium, K 227 mgProline 0.925 gProtein 12.91 gRetinol 0 mcgRiboflavin 0.198 mgSelenium, Se 20.6 mcgSerine 0.561 gSodium, Na 504 mgThiamin 0.231 mgThreonine 0.482 gTotal lipid (fat) 13.48 gTryptophan 0.156 gTyrosine 0.366 gValine 0.634 gVitamin A, IU 82 IUVitamin B-12 0.88 mcgVitamin B-6 0.121 mgVitamin C, total ascorbic acid 1.6 mgWater 54.35 gZinc, Zn 2.06 mg

Nutrition information for Hamburger; single, regular patty; with condiments and vegetables Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  254

Calories from Fat  110
 
% Daily Value*

Total Fat  12.25 g

19%
Saturated Fat  3.755 g
19%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   458 mg

19%

Potassium   206 mg

6%

Total Carbohydrate   24.81 g

8%
Dietary Fiber
Sugars
 

Protein   11.74 g

23%

Vitamin A   75 IU

2%

Vitamin C   1.5 mg

2%

Calcium   57 mg

6%

Iron   2.39 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Hamburger; single, regular patty; with condiments and vegetables Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.633 gArginine 0.672 gAsh 1.78 gAspartic acid 0.917 gCalcium, Ca 57 mgCarbohydrate, by difference 24.81 gCholesterol 24 mgCopper, Cu 0.093 mgCystine 0.148 gEnergy 1063 kjEnergy 254 kcalFatty acids, total monounsaturated 4.809 gFatty acids, total polyunsaturated 2.343 gFatty acids, total saturated 3.755 gFolate, DFE 68 mcg_DFEFolate, food 17 mcgFolate, total 47 mcgFolic acid 30 mcgGlutamic acid 2.579 gGlycine 0.711 gHistidine 0.325 gIron, Fe 2.39 mgIsoleucine 0.495 gLeucine 0.892 gLysine 0.726 gMagnesium, Mg 20 mgManganese, Mn 0.230 mgMethionine 0.240 gNiacin 3.350 mgPantothenic acid 0.270 mgPhenylalanine 0.499 gPhosphorus, P 113 mgPotassium, K 206 mgProline 0.841 gProtein 11.74 gRetinol 0 mcgRiboflavin 0.180 mgSelenium, Se 18.7 mcgSerine 0.510 gSodium, Na 458 mgThiamin 0.210 mgThreonine 0.438 gTotal lipid (fat) 12.25 gTryptophan 0.142 gTyrosine 0.333 gValine 0.576 gVitamin A, IU 75 IUVitamin B-12 0.80 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 1.5 mgWater 49.41 gZinc, Zn 1.87 mg
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