Complete Nutrition for 1 serving 1 cup (243g)
Ash 1.82 gCalcium, Ca 19 mgCarbohydrate, by difference 12.64 gCholesterol 12 mgEnergy 100 kcalEnergy 420 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.437 gFatty acids, total saturated 0.972 gFatty acids, total trans 0.000 gFiber, total dietary 1.9 gIron, Fe 0.00 mgProtein 8.97 gSodium, Na 474 mgSugars, total 1.39 gTotal lipid (fat) 1.53 gVitamin A, IU 1380 IUVitamin C, total ascorbic acid 0.0 mgWater 218.04 g