Complete Nutrition for 1 meal (312g)
Ash 2.46 gCalcium, Ca 31 mgCarbohydrate, by difference 35.66 gCholesterol 22 mgEnergy 250 kcalEnergy 1039 kjFatty acids, total monounsaturated 1.747 gFatty acids, total polyunsaturated 1.404 gFatty acids, total saturated 1.591 gFatty acids, total trans 0.000 gFiber, total dietary 9.4 gIron, Fe 0.59 mgProtein 15.69 gSodium, Na 596 mgSugars, total 13.76 gTotal lipid (fat) 4.77 gVitamin A, IU 250 IUVitamin C, total ascorbic acid 43.7 mgWater 253.41 g