Complete Nutrition for 1 meal (284g)
Ash 2.67 gCalcium, Ca 48 mgCarbohydrate, by difference 31.50 gCholesterol 26 mgEnergy 966 kjEnergy 230 kcalFatty acids, total monounsaturated 1.051 gFatty acids, total polyunsaturated 1.789 gFatty acids, total saturated 1.193 gFiber, total dietary 6.8 gIron, Fe 1.79 mgProtein 16.56 gSodium, Na 452 mgSugars, total 19.00 gTotal lipid (fat) 4.32 gVitamin A, IU 3053 IUVitamin C, total ascorbic acid 130.4 mgWater 228.96 g